Digital Music Blog

Music therapy for reducing surgical anxiety

2006-07-20T00:35:00.000-07:00

Sounds are part of people's everyday lives, and they bring forth many different psychological and emotional responses. The shriek of a police siren might induce surprise or fear; a baby's wail might provoke edginess and irritation; and music on the radio might stimulate joy, happiness or even dancing. Music in particular affects people deeply in many different ways.

Studies have established that the use of music can be an effective technique in the clinical area due to its ability to distract patients from their pain and muffle the many sounds e.g. monitors, or alarms of a normal busy hospital. Researchers have confirmed that music that promotes relaxation can provide a noninvasive method of decreasing patients' anxiety and improving their emotional state. One study investigated listening to music as a method of reducing patients' anxiety during minor surgery with local anesthesia. The results showed that patients who listened to their choice of music during surgery experienced significantly lower anxiety levels, heart rates, and blood pressure than patients who did not listen to music.

Recent research has looked at physiological responses associated with musical stimuli. One study that investigated event-driven skin conductance responses to musical emotions in humans demonstrated that music was a powerful elicitor of emotion and might induce autonomic nervous system response. Emotional arousal caused by music in that study evoked and modulated skin or conductance responses.
Researchers also found that music can help reduce pain. For example, patients who listened to music and controlled their own pain with analgesia after gynecologic surgery experienced less pain than patients who only administered their own analgesia.

For more information about music therapy visit Dr Julie Trudeau

The positive power of music

2006-07-11T22:32:00.000-07:00

Music has its own special magic attached to it. It can make you dance, sing , smile or cry. It calms , relaxes,manages stress, gives inner peace and comforts many, and once someone said it even has the ability to sooth even a savage beast. One of the major uses of music is its application in music therapy. In music therapy, music is used to address physical needs such as aerobics, emotional needs such as relaxation,cognitive, and social needs of people from all walks of life as well as all ages.

Music has the ability of touching people beyond mere words. Even before we are born, we are exposed to a heartbeat and the wonderful liquid sounds in the womb, and therefore babies are conditioned to music before they are even born. Music does have a way of taking what we think or feel and give it a voice. This is one of the most effective ways that music helps in the healing process. Instead of keeping what you're thinking and struggling and being challenged by inside and it having its internal struggle, it can be put into words that are sung. Music also does help those with speech impediments such as stuttering.

Due to the predictability in the rhythm of the music, its pretty easy to know what it's going to take rhythmically to sing and your brain adjusts in that way and is able to accommodate the lyrical, melodic and rhythmic flow of the music because your brain can predict what is going to happen. Music has a vast variety of ways in which it demonstrates positive power, it has the power to uplift us, give us inner peace, manage our stress, relax us, help us meditate and has the power to inspire us. All in all, music has the power to communicate to the soul in ways that words alone can not.

Dr Julie Trudeau invites you to enjoy her online music natural health products to JOIN her love affair with the phi harmonic vibrations of the Music of the Spheres. Buy digital Music created by her and enjoy life!
For more details about digital music visit Dr. Julie

Music Therapy Helps Sick Babies

2006-07-03T22:30:00.000-07:00

Researchers found that music therapy helps sick babies in intensive care in maintaining normal behavioral development, making them less irritable, upset and less likely to cry. Research on 40 infants, divided into three groups: those hospitalised and receiving music therapy; those hospitalised and not having music therapy; and healthy babies, cared for at home, without music therapy. The hospitalised infants who received music therapy had up to 12 sessions of the therapist gently singing to them and touching them in a way that directly related to the therapist's perception of the social needs of the babies.

It was found that music therapy supported the infants' behavior - these infants maintained the same levels of irritability and crying that they had at admission.
Meanwhile, those babies who did not have music therapy deteriorated in their irritability and crying behavior - coping less with their hospitalization as time went on. The babies who received music therapy used up less energy compared with the babies who did not receive the therapy. If a baby is less irritable and cries less, this has implications for rate of healing and weight gain, two significant factors which contribute to the length of a hospital stay.

Music has the ability to repair and encourage health and harmony to an extent that there is an entire field called music therapy. Studies have shown that music therapy is effective in relieving anxiety and stress, promoting relaxation and treating depression. Music therapy allows people with emotional problems to explore feelings, make positive changes in mood, practice problem solving, and resolve conflicts. It has been used successfully by mental health institutions during group therapy sessions.

The healing effects of music therapy are not only limited to mental health but also patients with burns, heart disease, diabetes and cancer. Music therapy strengthens communication and physical coordination skills, as it improves the physical and mental functioning of those with neurological disabilities or developmental disorders. Those with learning, speech and hearing problems may also find music therapy helpful.

Music therapy reduces the need for medication during childbirth and complements the use of anesthesia during surgery and dental work, especially when children undergo medical and surgical procedures. It is useful in newborn care of premature infants. Aside from these acute situations, music therapy helps ease chronic pain.

Music therapy improves the quality of life for terminally ill patients and enhances the well-being of the elderly, including those suffering from Alzheimer's disease and other forms of dementia. It has been used to complement the treatment of AIDS, stroke, Parkinson's and cancer. At the same time, music therapy is useful in the support of the families and caregivers of such patients.

Music therapy can be as involving or as simple as the situation warrants. The main thing is just to get started. Practicing music therapy may well be the way to start your own healing and peaceful revolution!
For more details about Music Therapy visit Dr. Julie

Music: An Essential for Relaxation

2006-06-28T01:04:00.000-07:00

Music is said to be a universal language that is capable of uniting people irrespective of their color, language, race or religion. It’s also well-known that Music promotes relaxation, relieves anxiety and stress, and treats depression. Music also improves the physical and mental functioning. It also crosses the boundaries of hospitals and research facilities. Relaxation Music has endless benefits that are therapeutic in nature and useful to many people around the world and it’s available online. The following are some of the most important:
*It relieves you from job related stress, strain and fatigue at your work place.
*It helps you relieve yourself from anxiety.
*It helps the pregnant ladies to remain calm during their pregnancy period and it’s also a Stress management technique which prevents the passing of stress and strain to their babies.
*It reduces the chances of getting Hypertension.
*It helps you to enhance learning, improve social skills.
*It helps you to improve emotional well-being in healthy children and adults.
*It also helps in recovering from brain injury.
*It helps patients suffering from disabilities such as mental health needs developmental disabilities, learning disabilities, Alzheimer’s disease, aging related conditions, substance abuse, physical disabilities, Acute or chronic pain.
Relaxation Music, for example Inner Peace Music, slows down the heart rate, slows down the breathing, and slows your thinking, enabling you to reach really deep levels of rest and peace. Here are some excerpts from various studies about music and its effect on our lives.
Adults who listen regularly to Meditation Music reported feeling less fatigue and depression after just six weeks of regular listening. And their levels of cortical, a stress hormone in the blood, dropped significantly. Further, this effect lasted for seven weeks after the listening study ended.
According to some studies, gentle, slow, relaxing, soothing music has a stunningly positive impact on learning, creativity, and memory.
Doctors use soothing music in the neonatal unit to calm premature babies. This allows all their energy to be used for growing and not be wasted on fretting and crying. The records there show that babies who have listened to soothing music are often discharged days earlier than others who have not had the benefit of music.
Dr Julie Trudeau invites you to enjoy her online music, natural health products and her love affair with the philharmonic vibrations of the Music of the Spheres. Buy digital Music created by her and enjoy the difference.
For more details of relaxation music visit Dr.Julie

The Different Levels of Music Therapy

2006-06-21T00:03:00.000-07:00

Music therapy is always a two-way process. This is why tape recordings are no substitute for the human contact of the music therapist, even though they often can provide some measure of comfort or relaxation. Music therapy goes beyond comfort to become active communication. The music is always more than just notes that are played or the words that are sung, it is a bond of intimacy between the therapist and the patients. The music therapist carefully chooses music suited to each individual situation, on a number of simultaneous levels:

1.Cultural: Music from the patient's own cultural or ethnic background gives the patient a sense of familiar surroundings, decreasing feelings of isolation and "institutional depression." A music therapist must therefore be familiar with music from many different cultures.

2.Emotional: Music is selected to show recognition of emotions the patient is experiencing. For example, if the patient is sad, do I sing a sad song to let the patient know I understand, or a happy song to help the patient feel better? For example, sometimes going right to a happy song only helps patients (and more often, family members) avoid dealing with difficult feelings. Other times, however, it can meet a genuine need for relief from grief or depression.

3.Psychological: Emotional issues not only depend on what the patient feels, but also with the patient's relationship with others. Patients may experience a whole range of reactions, including feelings of isolation, depression over the prospect of death or the loss of independence and control, guilt over failing to meet familial responsibilities, anger at self or at others. Any of these issues can be expressed and dealt with through music, which may be less threatening to the patient than trying to discuss them directly.

4.Spiritual: Music is often used by therapists to strengthen a patient's faith or help patients find and strengthen their inner resources. no traditional religious background. At this level music therapy becomes a form of pastoral care. Sometimes I work more with the family members than with the identified patient. I work on several different levels at once, singing to the patient a song whose real intent is to help heal the anxiety of the family members who are present. Or I may just play directly for the family member, to offer some relief from stress. Sometimes the object of music therapy is the room itself. The air in the room can become filled with the fears and tensions of patients and visitors. There is no "all-purpose" music for this. I sang some hymns from their church, which they all knew, which united their spirits, and which allowed them to perceive the patient's wordless gestures of response.

Sometimes music therapy brings families together and often goes where words no longer reach. Music is a direct communication between the patient and the therapist, even when words are useless. The deepest level on which music therapy works is the spiritual. For those who identify this meaning with God, there is plenty of online digital religious music which can be downloaded to meet an individuals needs.
To know more about music visit Dr.Julie.

Music Therapy for Autism Patients

2006-06-14T02:53:00.000-07:00

Activities and techniques incorporating music stimuli play potentially rich and varied roles in therapy for people with autism. Relaxation Music therapy techniques can, for example, facilitate and support the desire to communicate ; break patterns of isolation and engage an individual in external experiences ; reduce echolalic responses impeding functional language use ; decrease stereotyped motility patterns ; teach social skills and facilitate increased language comprehension .
Music therapy provides relation with an instrument which could have been an obstacle. Digital Music and musical experiences provide immeasurable kinds of relationships which can be the key to successful therapy with autistic persons. As an individual progresses and relationships begin to form, music therapy provides an effective means of teaching social skills as well. With Free Music Download available online, it can be highly effective in shaping and reinforcing appropriate, social behaviors. Autistic people perceive sounds more easily or readily than verbal approaches. The awareness of digital music in relation to the individual's own actions motivates communication.
As the autistic individual begins to display communicative responses, music can be used to encourage speech and vocalizations. Music therapy has also proved useful in reducing instances of noncommunicative speech patterns which impedes progress in learning functional language skills. Being one of the relaxation techniques, use of Music is initially aimed at decreasing these behaviours, or breaking stereotyped motility patterns.
The autistic individual can begin to exercise perceptual processes, and learn to relate to tactile, visual, and auditory stimulation through manual exploration of instruments. The positive effective responses of these individuals enhance their participation in other activities designed to facilitate social, language, and perceptual-motor functions. Music therapists contend that their Inner Peace Music settings are conducive to ensuring that the client is deriving pleasure from the experience. Therapy is not just a process of using an individual's strengths to improve his or her weaknesses; it is also a process of refining and improving the individual's strengths. For those autistic individuals demonstrating an aptitude for digital music, the world of online music can provide a socially valued arena for the expression of competence and the attainment of self-worth.

Dr Julie Trudeau invites you to enjoy her online music natural health products. JOIN her love affair with the philharmonic vibrations of the Music of the Spheres. Buy her digital Music online and make a big difference in your life!

To know more about digital music visit Dr. Julie

Music as an allied health profession

2006-06-06T22:58:00.000-07:00

Due to it’s mass appeal to the masses, Music is now an allied health profession in which music is used as a therapeutic remedy for physical, psychological, cognitive, and social needs of individuals. After assessing the strengths and needs of each client, the qualified music therapist provides the indicated treatment including creating, singing, moving to, and/or listening to music. Through musical involvement in the therapeutic context, the client's abilities are strengthened and transferred to other areas of his or her life.

Music therapy also provides avenues for communication that can be helpful to those who find it difficult to express themselves in words. Research in the music therapy profession supports the effectiveness of music therapy in many areas such as Inner Peace Music, Relaxation Music, music being used as stress management technique, facilitating movement and overall physical rehabilitation, motivating people to cope with treatment, providing emotional support for clients and their families, and providing an outlet for the expression of feelings.

Music therapy benefits lives in so many different ways ranging from Providing positive diversion from pain to intellectual stimulation. Music has so many benefits for the listner that its now officially an allied health profession. Music is capable of facilitating both phisical and mental relaxation, Massage Therapy Music, Meditation Music, Stress Management, emotional expression,positive experiences, promotes verbal and nonverble communication and creats opportunities to reminisce. Music plays an important and vital role in our lives. Different circumstances of life relates to the selection of music. Any style of digital music or instrumentation may be used depending on the preferences and needs of an individual. Through internet, one can download music, or listen to online music with so many varieties to choose from,ranging from Alternative music, to relaxation music and many more.

To know more about music/digital music , visit Dr.Julie

Stress Management through Music

2006-05-31T01:22:00.000-07:00

It’s common knowledge that most of us end up getting a little stressed out after a hard day’s work. Be it facing the wrath of your boss for not clinching the deal or not being able to meet the deadline. Once one gets back to his or her “comfort zone” or home, the one thing that will get you relaxing right away is listening to relaxing music that can help sooth your nerves and help you calm down.

Music is made with the intention of relaxing the listener and is fast becoming a useful therapeutic tool for one’s physical as well as mental well being. Through internet, digital online music is easily accessible to a vast majority of people, and moreover there is free music down load making it easier for you to choose music that suits every occation, be it alternative music, inner peace music,dance music, relaxation music, meditation music or even massage therapy music.

Sound and rhythm has the ability to create mental as well as emotional environments that help you manage your stress with a more relaxed state of mind.
All these factors make music be one of the best Stress management technique of modern times.

For more help on Online digital music, Meditation and Health. Visit Dr Julie.

MUSIC THERAPY

2006-05-21T21:02:00.000-07:00

Music can make a big difference in terms of the general well-being of an individual’s state of mind and health as a whole. Through research, listening to music has been known to ease stress, encourage better sleep, and even help manage depression. When you listen to your favorite music at least once a day while driving, at work, or even washing dishes, has a profound positive effect on your well being . Choose your own favorite songs that make you happy or smile to play on player. It not only relaxes you, but adds joy to your day.

Be it going out to a night club, or just cranking up the radio at home, dancing is a great aerobic activity that can raise your spirits. It’s well known that ballroom dancing is good for your health though you don't have to hit the dance floor to appreciate the health benefits of a good tune.
According to researchers, taking time out to sit back and listen to your favorite music can reduce anxiety levels tremendously as well as acting as a mild painkiller. This music therapy does work on the fact that music engages on an emotional level distracting the listener, unlike other stimulants. And the best part is that it doesn't matter what type of music it is either as long as you like it!
It’s so simple to get the ball rolling, all you need is to set aside an hour or two each week dedicated to your favorite music. You will be surprised how much positive change it’s capable of.

For more details of digital music visit Dr Julie

Music therapy is the use of music to induce relaxation

2006-05-07T21:50:00.000-07:00

Music therapy is the use of music to induce relaxation, promote healing, enhance mental functioning, and create an overall sense of well-being. Individuals doing music therapy typically listen to or create music under the guidance of a specially trained and certified music therapist. Considered one of the "creative arts therapies" or "expressive therapies" (which include art, dance, poetry, and drama therapies, as well as psychodrama), music therapy can be used alone or in conjunction with other therapies or healing treatments.

Music therapists work with all age groups, from infants to the elderly, and can be found in a variety of settings, including private practice, schools, senior centers and nursing homes, outpatient clinics, psychiatric and medical hospitals, and hospices.

Music as therapy is almost as old as civilization itself. The ancient Greek philosophers believed that music could facilitate healing, as did early Native Americans, who used chanting and other musical practices as part of their healing rituals. In the United States, music therapy as a formal discipline was first employed during World War I to help disabled soldiers in Veterans Administration hospitals. The first music therapy degrees were granted in the 1940s, and the American Music Therapy Association (AMTA) was founded in 1950.

To know more about music/digital music, please visit Dr. Julie

Music Transcends both the Physical and the Verbal

2006-05-02T22:40:00.000-07:00

“Music transcends both the physical and the verbal: this enables it to comfort and heal in a remarkable and unique way. But this healing needs to achieve its full effect, and Dr Julie hopes to offer such expertise for those who need it."

Music therapy is the use of music to induce relaxation, promote healing, enhance mental functioning, and create an overall sense of well-being. Individuals doing music therapy typically listen to or create music under the guidance of a specially trained and certified music therapist. Considered one of the "creative arts therapies" or "expressive therapies" (which include art, dance, poetry, and drama therapies, as well as psychodrama), music therapy can be used alone or in conjunction with other therapies or healing treatments.

Music therapists work with all age groups, from infants to the elderly, and can be found in a variety of settings, including private practice, schools, senior centers and nursing homes, outpatient clinics, psychiatric and medical hospitals, and hospices.

Music as therapy is almost as old as civilization itself. The ancient Greek philosophers believed that music could facilitate healing, as did early Native Americans, who used chanting and other musical practices as part of their healing rituals. In the United States, music therapy as a formal discipline was first employed during World War I to help disabled soldiers in Veterans Administration hospitals.

To know more about music/digital music, please visit Dr. Julie

Music Therapy is an Allied Health Profession

2006-04-30T21:25:00.000-07:00

Music Therapy is an allied health profession in which music is used within a therapeutic relationship to address physical, psychological, cognitive, and social needs of individuals. After assessing the strengths and needs of each client, the qualified music therapist provides the indicated treatment including creating, singing, moving to, and/or listening to music. Through musical involvement in the therapeutic context, the client's abilities are strengthened and transferred to other areas of his or her life.

Music therapy also provides avenues for communication that can be helpful to those who find it difficult to express themselves in words. Research in the music therapy profession supports the effectiveness of music therapy in many areas such as facilitating movement and overall physical rehabilitation, motivating people to cope with treatment, providing emotional support for clients and their families, and providing an outlet for the expression of feelings.

Benefits

Music for Therapy benefits lives by

Physically

-Providing positive diversion from pain
-Encouraging movement
-Facilitating relaxation

Behaviorally

-Structuring behavior management
-Promoting client's participation in activities of daily living
-Decreasing resistance to care

Emotionally

-Providing music as a safe mode of emotional expression
-Creating positive moment-to-moment experiences

Socially

-Promoting verbal and nonverbal communication
-Enhancing language development

Cognitively

-Providing intellectual stimulation
-Creating opportunities to reminisce

To know more about music-digital music, please visit Dr. Julie.

Music is essential for children

2006-04-28T02:13:00.000-07:00

Encouraging musical exploration is an easy way to promote intellectual development of a child. Music training has been linked to the ability of learning to read a map, put puzzles together, form mental images, transform/visualize things in space that unfold over time, and recognize relationships between objects. These skills are often helpful in science, math, and chess. Musical symbols, structure, and rhythmic training utilize fractions, ratios, and proportions, which are all important in mathematical study. Music augments memory. For example, most people learn their ABC’s by singing them. Repeating a tune in a predictable rhythmic song structure makes memorization easier. Singing is a great way to aid/improve reading ability and instruction. Solo performance is connected to self-esteem & self-efficacy. (Concept of self capacity) Children learn to reach for their very best. Children who study music/digital music usually have a better attitude, are more motivated and are less intimidated by learning new things.

To know more about music/digital music, please visit Dr. Julie.

Stress Management: Be Healthier, Happier and Joyful

2006-04-25T22:27:00.000-07:00

Stress Management is the interventions designed to reduce the impact of stressors in the workplace. These can have an individual focus, aimed at increasing an individual’s ability to cope with stressors. Stress-management programmes can also have an organizational focus and attempt to remove the stressors in a role. For example, improving communication may reduce uncertainty. Programmes with an organizational focus are relatively rare.

There have been many words written about stress management, though many people do not realize that it can be managed. In fact, stress is a scary thing but it is also a self-creating thing. The more stress you feel, the less able you are to deal with the things that are stressing you, causing the stress to increase. This is a vicious cycle and the key to stress management is to not get into it in the first place. How do you do that? Well, there are many ways.

Manage your stress and be a healthier, happier and more pleasant person to be around.

Ways to Target Your Stress Points:

1. Look around you at all the ways you have created your lifestyle.
This exercise helps you to remember that almost everything in your life is a direct result of a choice you have made and that you have the power and the freedom to make a new choice any time. This is also an excellent tool for positive affirmation, particularly on those days when the sacrifices you’ve made stare you squarely in the face. If you discover that the choice you’ve made isn’t the right one, outline the changes you need to make.

2. What are your priorities?
How important is your spirituality, your family, your professional identity? Consider this ranking when you’re called to make choices and compromises. When have you put your identity, your plans, and you’re self-nurturing on hold while you took care of someone else?

3. If you had 15 to 30 minutes each day for yourself, how would you spend it? Schedule time for yourself. Mark it in your day planner or on the family calendar.

4. How much of your stress level is the effect of over-dramatization? Remind yourself that the level of stress you experience is directly related to the way you internalize it and the importance you place on your own dramatization.

5. Do nutrition and exercise contribute to your stress or help you manage it? If you aren’t sure, keep an energy diary to help you determine the hidden factors in your lifestyle that may be robbing you of energy. Make a plan to change or eliminate those influences.

6. How easy is it for you to say "no"? Respect yourself and your time enough to delegate tasks, and refuse to take on more than you can handle.

7. Are you multi-tasking yourself into more stress?
When we try to do too much at once, we are raising -- not lowering -- our stress level. Multi-task only when you can realistically fulfill all tasks adequately. It’s hard to tune into your kids while you catch up on your own reading, for example, and you can’t take time out for yourself while simultaneously devoting the time to anyone else. Decide which tasks deserve your full attention. Then give it.

Music Therapy: Improves the Quality of Life

2006-04-23T22:05:00.000-07:00

Music therapy is effective in relieving anxiety and stress, promoting relaxation and treating depression. Music therapy allows people with emotional problems to explore feelings, make positive changes in mood, practice problem solving, and resolve conflicts. It has been used successfully by mental health institutions during group therapy sessions.

The healing effects of music therapy are not limited to mental health. They have been observed in hospitalized patients with burns, heart disease, diabetes and cancer. As a complement to rehabilitation care, music therapy seems to strengthen communication and physical coordination skills, as it improves the physical and mental functioning of those with neurological disabilities or developmental disorders. Those with learning, speech and hearing problems may also find music therapy helpful.

Music therapy reduces the need for medication during childbirth and complements the use of anesthesia during surgery and dental work, especially when children undergo medical and surgical procedures. It is useful in newborn care of premature infants. Aside from these acute situations, music therapy helps ease chronic pain.

Music therapy can also improve the quality of life of terminally ill patients and enhance the well-being of the elderly, including those suffering from Alzheimer's disease and other forms of dementia. It has been used to complement the treatment of AIDS, stroke, Parkinson's and cancer. At the same time, music therapy is useful in the support of the families and caregivers of such patients.

If you consult a music therapist for a particular condition, the therapist will first talk to you about your symptoms and needs. In addition, the therapist will assess your emotional well-being, physical health, social functioning, communication abilities and cognitive skills. Using this information, your therapist will design an appropriate treatment plan that would probably include playing and listening to music, analyzing lyrics, composing songs, improvising and/or using rhythmic movement.

Some music therapy is conducted in a group setting. You might perform music with others who have the same condition as you, or you may just interact and relax with others as music plays in the background. If you are in the hospital for surgery or to give birth, your music therapy might simply entail listening to your favorite songs to help you relax and reduce pain.

When I practice music therapy, especially for relaxation, the first thing I do is to find a calming environment, where I won't be disturbed or interrupted. Next, I light incense or a scented candle, as I find that aromatherapy helps to calm my body.

Next, I choose the music, which becomes easier the more you learn about your body's response to different kinds of music. I then sit on the floor, in an upright position with my legs crossed. I breathe deeply, inhaling and exhaling very slowly through my nose.

As the music plays, I listen intently to the instruments as if the players were right there in the room playing to me. Often I position myself directly in front of the speaker, so I can feel the vibrations as well as hear the music being played. Some people use headphones. This is fine, but I recommend you feel the sound coming into your body, and not just into your head.

Visualize the sound waves coming from the speakers and going through you. Not only should you position yourself physically to catch the sound energy in your body, but you should also focus your mind. Focus on where you want the healing vibrations to go. Listen as you visualize the sound waves beaming through your body and replenishing your cells, tissues, and internal organs.

As you practice music therapy you will develop the method that works best for you. Once you know how your body responds to certain instruments, timbres, and musical styles, you can design sessions in the sequence you find most beneficial to you.

Music Therapy Makes a Difference

2006-04-19T00:23:00.000-07:00

Music Therapy is an established healthcare profession that uses music to address physical, emotional, cognitive, and social needs of individuals of all ages. Music therapy improves the quality of life for persons who are well and meets the needs of children and adults with disabilities or illnesses.

Music therapy interventions can be designed to:
• promote wellness
• manage stress
• alleviate pain
• express feelings
• enhance memory
• improve communication
• promote physical rehabilitation.

Research in music therapy supports its effectiveness in a wide variety of healthcare and educational settings.

Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.

In other words, music therapy is the use of music by a trained professional to achieve therapeutic goals. Goal areas may include, but are not limited to, motor skills, social/interpersonal development, cognitive development, self-awareness, and spiritual enhancement.

The idea of music as a healing modality dates back to the beginnings of history, and some of the earliest notable mentions in Western history are found in the writings of ancient Greek philosophers.

Stress is the "Wear and Tear"

2006-04-16T21:54:00.000-07:00

Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke. With the death of a loved one, the birth of a child, a job promotion, or a new relationship, we experience stress as we readjust our lives. In so adjusting to different circumstances, stress will help or hinder us depending on how we react to it.

How Can I Eliminate Stress from My Life?
As we have seen, positive stress adds anticipation and excitement to life, and we all thrive under a certain amount of stress. Deadlines, competitions, confrontations, and even our frustrations and sorrows add depth and enrichment to our lives. Our goal is not to eliminate stress but to learn how to manage it and how to use it to help us. Insufficient stress acts as a depressant and may leave us feeling bored or dejected; on the other hand, excessive stress may leave us feeling "tied up in knots." What we need to do is find the optimal level of stress which will individually motivate but not overwhelm each of us.

How Can I Manage Stress Better?
Identifying unrelieved stress and being aware of its effect on our lives is not sufficient for reducing its harmful effects. Just as there are many sources of stress, there are many possibilities for its management. However, all require work toward change: changing the source of stress and/or changing your reaction to it.

How do you proceed?
1. Become aware of your stressors and your emotional and physical reactions.
Notice your distress. Don't ignore it. Don't gloss over your problems.
Determine what events distress you. What are you telling yourself about meaning of these events?
Determine how your body responds to the stress. Do you become nervous or physically upset? If so, in what specific ways?
2. Recognize what you can change.
Can you change your stressors by avoiding or eliminating them completely?
Can you reduce their intensity (manage them over a period of time instead of on a daily or weekly basis)?
Can you shorten your exposure to stress (take a break, leave the physical premises)?
Can you devote the time and energy necessary to making a change (goal setting, time management techniques, and delayed gratification strategies may be helpful here)?
3. Reduce the intensity of your emotional reactions to stress.
The stress reaction is triggered by your perception of danger...physical danger and/or emotional danger. Are you viewing your stressors in exaggerated terms and/or taking a difficult situation and making it a disaster?
Are you expecting to please everyone?
Are you overreacting and viewing things as absolutely critical and urgent? Do you feel you must always prevail in every situation?
Work at adopting more moderate views; try to see the stress as something you can cope with rather than something that overpowers you.
Try to temper your excess emotions. Put the situation in perspective. Do not labor on the negative aspects and the "what if's."
4. Learn to moderate your physical reactions to stress.
Slow, deep breathing will bring your heart rate and respiration back to normal. Relaxation techniques can reduce muscle tension. Electronic biofeedback can help you gain voluntary control over such things as muscle tension, heart reate, and blood pressure.
Medications, when prescribed by a physician, can help in the short term in moderating your physical reactions. However, they alone are not the answer. Learning to moderate these reactions on your own is a preferable long-term solution.
5. Build your physical reserves.
Exercise for cardiovascular fitness three to four times a week (moderate, prolonged rhythmic exercise is best, such as walking, swimming, cycling, or jogging).
Eat well-balanced, nutritious meals.
Maintain your ideal weight.
Avoid nicotine, excessive caffeine, and other stimulants.
Mix leisure with work. Take breaks and get away when you can.
Get enough sleep. Be as consistent with your sleep schedule as possible.
6. Maintain your emotional reserves.
Develop some mutually supportive friendships/relationships.
Pursue realistic goals which are meaningful to you, rather than goals others have for you that you do not share.
Expect some frustrations, failures, and sorrows.
Always be kind and gentle with yourself -- be a friend to yourself.

Massage is the Practice of Applying Structured Pressure

2006-04-11T21:48:00.000-07:00

Massage is the practice of applying structured pressure, tension, motion or vibration- manually or with mechanical aids- to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints, to achieve a beneficial response. A form of therapy, massage can be applied to parts of the body or successively to the whole body, to heal injury, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its physical and psychological benefits, it may be termed "therapeutic massage therapy" or manipulative therapy.

A Massage Therapist may assess clients by conducting range of motion and muscle testing and propose treatment plans; treat soft tissue and joints of the body through soft tissue manipulation, hydrotherapy, remedial exercise programs and client self help programs; provide courses of treatment for medical conditions and injuries or wellness maintenance; maintain records of treatments given; and may work with other healthcare professionals as part of a team that facilitates an environment that promotes health and overall wellness.A massage therapist is not licensed to diagnose, perform manipulations or adjustments of the human skeletal structure, diagnose, prescribe or provide any other service, procedure or therapy which requires a license to practice chiropractic, osteopathy, physical therapy, podiatry, orthopedics, psychotherapy, acupuncture, dermatology, cosmetology, or any other profession or branch of medicine unless specifically licensed to do so.

In commercial settings, massage techniques involve the client being treated lying down on a massage table or in a massage chair, or on a mattress on the floor. Except for modalities such as Thai Massage or Barefoot Deep Tissue, the massage subject is generally unclothed, and the body may be "draped" with towels or sheets. This also helps keep the client warm. Massage can also be a part of lovemaking for many couples. As massage is a lightly regulated industry, clients are advised to get references, ask questions and judge for yourself. Relaxation is necessary for the maximum benefits to be achieved.

In Swedish, the most popular style in the USA, the treatment may start with the client face up or down for the first part of the session: the client then rolls over (draped by the towels or sheets) for the second half of the session.

Stress Management Encompasses Techniques

2006-04-10T01:03:00.000-07:00

Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.

Stress management defines stress precisely as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.

Causes of stress: Work, life, many things can start the stress reaction, including danger, threat, news, illness, as well as significant changes in one's life such as the death of a loved one. The Holmes Rahe Scale is used by psychologists to test stress levels.

Techniques of stress management include:

• self-understanding (e.g. self-identification)
• self-management (e.g. becoming better-organized)
• conflict resolution
• positive attitude
• self-talk
• Autogenic training
• breathing
• meditation
• exercise
• diet
• rest
• Stress balls

Some techniques of time management may help a person to control stress.
For example:

• becoming more organized and reducing the generation of clutter
• setting priorities can help reduce anxiety
• using a "to do" list of tasks that a person needs to complete can give a person a sense of control and accomplishment.

To Aviod Stress Management

• Define Your Priorities and Adjust Your Schedule to Reflect Your Values. No matter how hectic life gets, no matter how much irritating seems to be present, the truly successful people are able to rise and maintain their perspective. They can do this because they know what's important.

• Build Stronger Relationships. Because of the fast pace of our world and our lives we get into the habit of not communicating well about our feelings and needs. Many of us measure ourselves more and more by the quantity of our achievements rather than by the quality of our relationships.

• Recognize and Acknowledge Your Strengths. The vast majority of us think that through criticism or judgment we can shame ourselves into being different. But this rarely works. Most people don't respond well to disparagement, in fact they usually become defensive and resistant. We're no different. In order to make the changes necessary to create the life you want, you have to shift your position from focusing on your flaws and shortcomings to recognizing your strengths, talents and positive qualities.
• Effective stress management involves learning to set limits and to say "No" to some demands that others make.

Music Therapy: Raising Your Immunity

2006-04-07T02:38:00.000-07:00

Music, beautiful music that haunts our memories, is also music with the magic power to heal, cure and elicit different emotions from the depth of our being, depending on what we are listening to. Goldman and Gurin working on psycho-immunology reveal each and every organ of our immune system is made up of nerve fibres providing biological communication between nerve endings and the immune system. In short, there is a direct link between a person’s thoughts, attitudes, perceptions, emotions and the health of the immune system. This means music bestows on us, the power to be proactive in maintaining the health of our body, mind and spirit. It empowers us to tap into the innate knowledge that resides deep within our cells, simply by listening, playing or creating music.

Music nourishes and enriches our lives in so many ways, inspiring us, relaxing us, energising us; in short it has immense healing power, a power that can keep us in the prime of health. Everywhere, our universe is a symphony of sounds interacting and vibrating together, music is the energy pulse that courses in and through everything via sound vibrations.

Dr. Julie Trudeau, a trained therapist has some marvellous tracks of digital music sounds that can alter the state of your mood and your health. Her digital music tracks can put to flight the demons that plague you, ensure you enjoy good health and make you enjoy an unbearable lightness of being. Put on a CD of her wonderfully healing sounds to experience a top to toe feeling of well-being. Dr. Julie Trudeau has the answer to Music nourishes and enriches our lives in so many ways, inspiring us, relaxing us, energising us; in short it has immense healing power, a power that can keep us in the prime of health. Everywhere, our universe is a symphony of sounds interacting and vibrating together, music is the energy pulse that courses in and through everything via sound vibrations.

Dr. Julie Trudeau, a trained therapist has some marvellous tracks of digital music sounds that can alter the state of your mood and your health. Her digital music tracks can put to flight the demons that plague you, ensure you enjoy good health and make you enjoy an unbearable lightness of being. Put on a CD of her wonderfully healing sounds to experience a top to feeling of well-being. Dr. Julie Trudeau has the answer to Dr. Julie Trudeau has the answer to all your musical needs!

Don Campbell, author of The Mozart Effect, says that music can be delicate and quiet, but never sedentary. Even a tone that extends for hours at a time, unvarying, carries a pulsing wave that affects our mind and body at many levels. What we bring to each sound is also of vital importance to our well-being. He goes on to say, "You, the listener, determine the final impact: You are an active conductor and participant in the process of orchestrating health through the listening process."

Felix Mendelssohn once said, "Music cannot be expressed in words, not because it is vague but because it is more precise than words."

Music Therapy: Soul Music

2006-02-15T01:15:00.000-08:00

Music and its many different genres are useful in enhancing the mind /body connection. Mantras, chants and incantation, ancient in origin have been a part of every major world culture i.e. Hinduism, Judaism, Islam, Native American, Polynesian, Asian, Sufi, etc. And, chanting has an immense power that allows us to bridge the two worlds of humanity and spirituality. It allows us to touch a deeper world, and listening to music and the sound vibrations it creates, helps in many more ways than just releasing the stress and tension in our lives. Music can help stop time, it can induce a darting mind into still attentiveness and arrest it from its worldly concerns and pre-occupations.

Like water, the gentle rise and fall of music can engulf us in a wave of love that bathes, cleanses and caresses our mind, body and spirit, restoring complete well-being that puts a spring in our stride. This soul music allows us to experience an inner peace, transcendence, serenity as it aligns the sound vibrations of our bodies with its own.Total harmonisation results in inner and outer harmony reflected in physical and spiritual health.

Dr. Julie Trudeau, a trained therapist has put together special digital music sound vibrations you can listen to as you chant your way to spiritual enlightenment or harness the healing powers of chants and sound vibrations. Experience the ecstasy of Dr. Julie's digitally woven tracks of music sound vibrations, holistic, organic, a natural healing!

Music Therapy: Raising Your Immunity

2006-02-13T23:27:00.000-08:00

Music, beautiful music that haunts our memories,is also music with the magic power to heal, cure and elicit different emotions from the depth of our being, depending on what we are listening to. Goldman and Gurin working on psycho-immunology reveal each and every organ of our immune system is made up of nerve fibres providing biological communication between nerve endings and the immune system. In short,there is a direct link between a person's thoughts, attitudes, perceptions,emotions and the health of the immune system. This means music bestows on us, the power to be proactive in maintaining the health of our body,mind and spirit. It empowers us to tap into the innate knowledge that resides deep within our cells, simply by listening, playing or creating music.

Music nourishes and enriches our lives in so many ways, inspiring us,relaxing us, energising us; in short it has immense healing power, a power that can keep us in the prime of health. Everywhere, our universe is a symphony of sounds interacting and vibrating together, music is the energy pulse that courses in and through everything via sound vibrations.

Dr. Julie Trudeau, a trained therapist has some marvellous tracks of digital music sounds that can alter the state of your mood and your health. Her digital music tracks can put to flight the demons that plague you, ensure you enjoy good health and make you enjoy an unbearable lightness of being. Put on a CD of her wonderfully healing sounds to experience a top to toe feeling of well-being. Dr. Julie Trudeau has the answer to all your musical needs!

Don Campbell, author of The Mozart Effect, says that music can be delicate and quiet, but never sedentary. Even a tone that extends for hours at a time, unvarying, carries a pulsing wave that affects our mind and body at many levels. What we bring to each sound is also of vital importance to our well-being. He goes on to say,"You, the listener,determine the final impact: You are an active conductor and participant in the process of orchestrating health through the listening process."

Felix Mendelssohn once said, "Music cannot be expressed in words, not because it is vague but because it is more precise than words."

Music Therapy: An Ancient Art

2006-02-12T21:56:00.000-08:00

Even before history began to be recorded,music played a significant role in healing traditions of the world. A common activity, music healing was practiced throughout the ancient civilisations,and Apollo was both God of Music and Medicine in ancient Greece. And, in India, from time immemorial, music has been treated with the reverence befitting divinity.Held as the highest level of sanctity, music found exhaustive treatment in concept, theory and practice in the world's most ancient texts of wisdom,the Vedas, with the first recorded adaptation of music appearing to have been for the purpose of chanting hymns of the Rig Veda. While, medical practitioners of India's ancient form of medicine i.e.Ayurveda used music for healing and curing body,mind and soul.

As well, the ancient Greeks believed in the magical power of music saying:"Music is an art imbued with power to penetrate into the very depths of the soul." and shared their beliefs through their Doctrine of Ethos.Even as,mystery schools of Greece and Egypt considered sound healing a highly developed sacred science.Pythagoras,teacher and philosopher of ancient Greece worked with sound, teaching his students to produce definite responses within the human organism through certain chords and melodies. He demonstrated, the right sequence of sounds played on a musical instrument, actually changed behaviour patterns and accelerated the healing process. Plato shared his profound belief: "Music is a moral law. It gives soul to the universe, wings to themind, flight to the imagination, a charm to sadness,gaiety and life to everything. It is the essence of order, and leads to all that is good, just, and beautiful, of which it is the invisible, but nevertheless dazzling, passionate and eternal form."

Dr. Julie Trudeau, a trained therapist, ardently believes in the magical power of digital music sounds.In keeping with her training, she has compiled a rich selection of digital music sounds to energise the body,stimulate the brain,awaken feelings,ignite the soul,relax the body, calm the mind, unwind the emotions, restore the soul, motivate actions, help unwind, awaken, induce sleep, expand thought processes or help to meditate by stopping you from thinking. Put on a track of her magical selection of digital music sounds for an evening of healing.

Music Therapy

Music Therapy

Music Therapy: Sound Meditation

2006-02-09T21:34:00.000-08:00

If you are a believer in holistic medicine,then certainly,music therapy will appeal to you. You don't have to gulp down those awful anti-depressants or stress relievers, simply turn on the music,to find yourself relaxing,as the enchantment of music works its magic on mind,body and spirit.

After an exhaustingly, tiring day at work,reduce stress and fatigue by meditating to the harmonious sounds of music.A magical combination,music and meditation enable one to connect with one's higher self.A higher self where energy,creativity and inner awareness are a natural state of being.You will find it a useful exercise,as the purpose behind meditation is to enrich all aspects of life i.e. body,mind and spirit.With its origins in the ancient Vedic tradition of India, music sound meditation will allow you to experience a quieter, more peaceful level of mind, the perfect antidote to modern stress,anxiety and depression attacks.

Dr. Julie Trudeau, a trained therapist has some marvellous tracks of digital music to help you connect with the deeper aspects of your consciousness.Take your pick from her selection of specially chosen digital music sounds for a relaxing session of sound meditation. Begin
to enjoy a stress and anxiety free life with the added bonus of perfect physical and mental well-being.

Music Therapy: Of Raagas And More

2006-02-09T00:50:00.000-08:00

A great healer, from Europe to Asia, music has been used to treatment ailments of the mind, body and soul in all the different cultures and societies that inhabit the world. And, today, even modern medical research is proving the many beneficial effects music has on plant,animal and human life.

Recent scientific studies show how music can be used to treat stress,anxiety, high blood pressure (hypertension), Alzheimer's disease, substance abuse problems, acute and chronic pain, heart attacks and cerebral strokes.

Evolving through several thousands of years,Indian classical music is the most ancient of musical traditions to influence the music of the world.People of the Indian sub-continent have for centuries used music,not only as a method of entertainment,but as a method of treatment,integral to Ayurveda,the ancient Indian medical tradition.Defined by two basic elements,Indian classical music consists of the Raaga (classical mode) and Taala (specific rhythm).Raaga has manyaspects to it,such as, scales, notes which are associated with particular times of the day, only be played at its prescribed time.Certain sets of scales and notes are meant to be played only in the morning, the afternoon or the evening i.e. dgmorning raaga, afternoon, evening raaga, and so on.

Those who enjoy Indian classical music have found it relieves stress and anxiety, controls blood pressure, and thereby reduces cardio-vascular illnesses like heart attacks and cerebral strokes, as well as, having a beneficial effect on various other conditions. Proven by generations ofSouth Asia, it has found many users world wide. Affecting the minds and emotions, there is no doubt that music exerts a powerful influence on the human body.

Dr.Julie Trudeau, a trained therapist, firmly advocates the use of digital music to overcome depression, cure anxiety attacks,bust stress and many other physical ailments.Skilled and knowledgeable about digital music cures,tracks of her specially selected sound vibrations are guaranteed to work their magic as they soothe,calm and heal.Begin or end your day with a morning or evening full of raagas!

The Mysterious Magic of Music

2006-02-07T21:32:00.000-08:00

If you think life is a mystery, then you can say the same about music.A pleasantly enticing combination of sound vibrations, music has a mysterious power that heals mind, body and soul.

Just four months before his death, Brahms, one of the greats amongst European composers, made a confession. He claimed when he composed his music,he gained his inspiration from a force external to him.A force,he believed to be the One Supreme Spirit, maintaining when a creative artist was receptive to the Supreme Spirit, then and then only,could he write immortal works, and not otherwise. Certain he would be mocked; he asked his confession to be made public 50-years after his death.

Indeed, when music from the soul makes connection with another soul, it can be constructive or destructive in nature, depending on the kind of music it is. Just as, when the bow of a violin is drawn across the edge of a plateful of sand, it scatters and moves the sand grains into marvellously, graceful geometrical patterns. Similarly, the high pitched note of the human voice can shatter a wine glass or window pane.The constructive and the destructive force of sound vibrations.

According to Plato:"Musical training is a more potent instrument than any other,because rhythm and harmony find their way into the inward places of the soul,on which they mightily fasten,imparting grace,and making the soul of him who is rightly educated,graceful. "Undoubtedly,Aristotle shared his opinion, when he wrote: "......emotions of any kind are produced by melody and rhythm; therefore, by music a man becomes accustomed to feeling the right emotions; music thus has the power to form character, and the various kinds of music based on the various modes, may be distinguished by their effects upon character. For example, working in the direction of melancholy, another of effeminacy; one encouraging abandonment, another self control, another enthusiasm,and so on through the series."

Dr. Julie Trudeau, a trained therapist is qualified to understand the power of music. She has the requisite skills and knowledge to initiate one into the mysteries of music. Tracks of her specially chosen digital musical vibrations will put you in touch with the magical mystery of life in sync with digital music! Put on a track of her unique digital music sounds for a mysteriously magical uplifting experience!

Releasing Stress with Music Therapy

2006-02-06T21:13:00.000-08:00

Listen to music 15-minutes a day and you will find it not only expands your awareness and improves your memory, but also has many health benefits. You will feel refreshed, energised and centred, as tension and stress disappear with the headaches and the pain, your blood pressure lowers itself, the pulse rate slows down and muscle tension is eased, relaxing the knots in neck and body.

But, it all depends on the kind of digital music you listen to. If you have never tried it before, experience the magic of Baroque music, which uses particular numbers and patterns for harmony, rhythm, counterpoint and tempo in its compositions. Mathematical in its making, Baroque music affects us by aligning, harmonising and synchronising our minds and bodies.

Dr. Julie Trudeau, a trained therapist has put together digital music sounds that will work their magic on you. Her tracks of specially selected digital music sounds will release the stress and tension that knots the muscles of your body and strain your mind. Put on a track of her special digital music sounds and experience the joy of being free of stress!

Music Therapy: Experience the Magic

2006-02-05T22:29:00.000-08:00

Music has the power to exert considerable influence over us,it reduces stress, pain and anxiety, it is the great mystery that connects us with our soul,it has a powerful effect on the human mind and body.Music is made up of sound vibrations as is everything in our universe. As Dr.Andrews, a chemistry expert puts it:"We are finding that the universe is composed not of matter but of music."

A study investigating the emotional and physiological responses of patients due to undergo plastic surgery, found after 30-minutes of listening to taped music, the patients pulse rate, mean arterial pressure, systolic and diastolic blood pressure steadied,they felt relaxed and calm. Music anaesthetised patients into feeling less pain during labour or at a session with the chiropractor or during an operative procedure. Music calmed colicky infants into refraining from constant crying, while pain thresholds at the dentists increased,as the stress and tension on hearing the sound of the dentists drill was minimised when soft music was played in the background.

Dr. Julie Trudeau advocates a set of digital music sound vibrations whenever, you find yourself anxious, tense or stressed out. Her selected tracks of digital music will have a calmingly soothing effect on your emotional and physiological state. Put on a CD from Dr. Julie's range of digital music and experience the pleasurable feeling of being in sync with the sound vibrations of the universe!

Music Enriches Our Lives

2006-02-03T00:13:00.000-08:00

Have you ever paused to think what life would be without music,melodious sounds that bring such depth and richness to our lives? Music,which we have come to take so much for granted,is made up of pleasant sounds, sounds capable of initiating total healing by bringing into sync and resonance all disharmonious sounds.As atoms, molecules,cells,glands and organs all have their own particular vibrational frequency; outside sounds have the power to stimulate the cells, glands and organs of our body to vibrate in harmony with them.

Music or songs sung convey moods and emotions, for example, a mother softly crooning to her baby rocks the infant to sleep. Unable to understand the lyrics of the song, yet, the baby feels the love in its mother's voice. Alternatively, aggressive chants at football or other matches directed at opposing supporters and their team tend to intimidate.

Similarly, when two objects vibrate and resonate at the same frequency,there are no discordant notes. Music helps to get mind, body and soul sound frequencies in sync, and as the body's sound frequencies match that of our environment and the universe, natural healing takes place.When our body forms a rapport with external sounds, our muscles relax,tension is released as stress slips away.

Music is useful in helping people get in touch with their emotions.If you have experienced deep trauma, music can help free painful emotions,and release a flood of lightness and joy, a feeling of intense release.Combined with healing therapies such as massage,music relaxes and improves mind and body functions, as structural imbalances in the body align and correct themselves.

Dr. Julie Trudeau is a trained therapist who has put together special digital music sounds to bring listeners to a state of harmony and health. Sound vibratory frequencies that the ear, conductor of our entire nervous system hears, and uses to control the body's sense of balance,rhythm and movement.Put on a track of Dr.Julie's specially selected harmonious sounds to enjoy the pleasures of life as they should be enjoyed. Let her digital music sounds enrich and pleasure your life!

Peaceful, Soothing Music : Reliefstress management and Relaxation

2006-02-01T23:54:00.000-08:00

Source:www.channel1records.com

Music, Music, Music!...your life is filled with it!..and it's safe to assume that your mood and outlook changesto some degree whenever you hear music playing.For example,there are sounds that can be very beneficial to your health...while others are downright destructive and actually contribute to the anxiety stress and burnout that is so prevalent in our world today.

Music Enhance and improve the quality of life. It help you smooth out, minimize and cope with those unhealthy and stressed feelings that keep bugging you?It promote inner peace and well-being?It act as a powerful tool for stress management?It help you to be in control of your emotions and your daily outlook?

Dr.Julie Trudeau advocates that The right music can also provide you with a strong sense of well-being and inner peace.Everything begins to look brighter.You begin to notice that some of those things that were bothering you so much no longer seem so important.It's as if a huge load is being removed from your shoulders.

The Magic of Music

2006-02-01T02:01:00.000-08:00

Since time immemorial, cultures of the world have understood the potency of sound vibrations to influence human thoughts and emotions, powerful sounds that impact our physical health, as well. Scientists have studied and found each music sound vibration to have a different effect on our systems.Mozart's musical creations were found to improve powers of concentration and enhance intuitive abilities. Unborn foetuses seemed to enjoy Vivaldi and Mozart,whose digital music steadied their heart rates and calmed them into not kicking. But,it was found that when rock music was played to pregnant mothers,it drove the foetuses to distraction, making them kick violently.

As slower tempo music measures breathing, heartbeats tend to match the rhythm of music, and brain wave patterns change from beta to alpha, as music has a calming effect on our nervous system. It has also been found to reduce the pain and anxiety of patients, and increasingly medical practitioners are using music to relax patients in post-operative situations or during surgery.

And, extending our vocal range by singing to ourselves, helps integrate our psyche and heal a variety of psychological and physical conditions. Strengthening our voices pulls us out of a negative mode,inducing cancer, asthma, allergies, tumours, rheumatism and arthritis cures.

Dr. Julie Trudeau, a trained therapist has put together digital music sounds, notes that instil a calm and happy feeling, digital music that you can add your voice to as you go about your household chores, sounds that will exhilarate your body and make it come alive as never before, a
feeling of wholeness and utter well-being.

Music: Curing Stress

2006-01-31T00:56:00.000-08:00

Traumatic events i.e.personal assaults from mugging, rape, human or natural disasters,accidents and armed conflict or military combat in countries like Sudan,Rwanda,Burundi,Somalia,Iraq,Gulf and Vietnam wars often leave survivors of these tragedies suffering from intense post-traumatic stress.

Scientists and doctors studying the disorder have discovered listening to different forms of music or learning to play a musical instrument e.g. drumming often effects a successful therapeutic cure. Conducting a study on victims of trauma, including Vietnam veterans, they found drumming altered brain-wave patterns, thereby greatly reducing stress.A sacred ritual in tribal societies, drumming has been used for healing purpose by the Africans,Australian Aborigines, Balinese,Native Americans,Celts,and others to drum for good health,rain,bountiful harvest, etc.

Relief from stress is essential and of the greatest importance, as it is the major cause of strokes, heart attacks, immune system break-down,among others. Listening to digital music or drumming in sync with our heartbeats, we can alter our brain-wave patterns and dramatically reduce stress. Music therapists affirm they have witnessed magical moments when music therapy and drumming helped return lost speech to many stroke patients. According to neuroscientists, music and rhythm receptors of our brains escape the early ravages of senility allowing us to affect a cure by listening to digital music. While, scholars scoff at music therapy cures, digital music continues to improve the quality of our lives and offers relief from pain and stress.

Slip on a digital music disc from Dr. Julie Trudeau's excellent selection of healing music, relax to the soothing strains, let the soft notes embrace you in their fold, meditate to sacred digital music as you heal yourself!

Music Therapy: A Complementary Medicine

2006-01-29T22:23:00.000-08:00

Music therapy, a form of complementary medicine has begun to be widely used by trained therapists in overcoming emotional, intellectual, social and physical challenges. Geriatric nursing homes, nursing homes, hospitals, rehabilitation centres, schools, and community centres are all using music therapy for the well being of their inmates with a great degree of success.

Throughout the history of mankind, music has been a vehicle for expressing emotions, and profoundly affects our moods, while altering our breathing and heart rate, either by acting as a stimulant or a sedative. Non-toxic, with no harmful effects, music therapy is a safe remedy for alleviating emotional, social and physical ailments. Reducing stress, improving moods, and helping to relax, music can also act as an incentive to exercise, dance or jog the trail. It improves academic strengths, communication skills, attention spans and motor skills, and helps in pain management and behavioural therapy.

Our brain functions responding physically to music, let its rhythm guide our bodies into a pattern of slow, deep breathing inducing a feeling of calm and relaxing tense muscles. Extremely responsive to the volume and beat of music, heart rates and blood pressure speed up or slow down to match the tempo. Raising endorphins (natural pain relievers) levels in our bodies, music decreases stress hormone levels, thereby leading to a definite improvement in our bodily immune functions.

It not only sharpens mental acuity, music enhances memory and learning, so much so, children suffering from learning disabilities have shown a marked improvement. Known to raise productivity as a direct outcome of intense concentration, companies and industries encourage employees to listen to music at work.

A mood creator, movie makers exploit it by using music to create a mood of calm, tension, romance or excitement in the cinema audience. And, since time immemorial, mothers soothe babies, and send them to sleep to the sound of softly sung lullabies, which makes music a valuable therapeutic tool, especially for cranky newborns.

A sensory stimulation, music helps children learn to explore, express emotion and communicate effectively, it stimulates both the brain hemispheres, and marks an improvement in speech and language skills. Promoting self-esteem, it decreases stress, anxiety and pain, helping mothers in labour and post operation patients to recover successfully.

Brain damaged stroke patients, sufferers of traumatic brain injuries and other neurological conditions have been known to significantly improve as a result of practising music therapy.

Geriatric patients in nursing homes, prone to anxiety and depression, suffering from chronic painful diseases find, music not only provides enjoyment, relaxation, and relief from pain, it is also an opportunity for socialising and reminiscing. Music has a striking effect on Alzheimer patients, who have been known to focus and become more responsive for a brief time as music calms and decreases agitation, a common trait of the disease. Studies have proven elderly people who play a musical instrument are emotionally and physically more fit than their non-musical peers.

An effective tool for the mentally and emotionally ill, music therapy has enabled autistic children to relate to others and helped them improve their learning skills. The soothing, calming influence of music is used by psychiatrists and therapists to improve reality orientation in substance abusers, schizophrenics, paranoiacs, people with personality disorders, anxiety sufferers by making them participate, interact socially and develop coping skills by effective expression of their feelings.

Music relieves pain, anxiety, and depression of terminally ill patients, providing relief from pain by helping them relax.

Dr. Julie Trudeau strongly advocates digital music therapy, advising patients not to discontinue medications / therapies prescribed by their doctor without prior consultation. But, she does recommend listening to digital music as a cure from pain, anxiety and stress! The best cure of all, relax to the sound of digital music or jog off the pounds listening to it!

Digital Music:Boundless Healing Vistas

2006-01-27T01:55:00.000-08:00

Digital Music has been created according to the different moods and penchant towards the music. It’s found that listening to particular kind on Music can boost mathematical reasoning, while the other may develop subtle mental faculties like ESP’s. Moreover Digital Music boosts brain power simply because it makes listeners feel better – relaxed and stimulated at the same time.

Digital music technology is going to play a significant role in the future of music therapy clinical practice as we begin to explore the possibilities. As we begin to explore and understand new areas of research and the implications for Digital Music technology in clinical practice, it will require that clinicians are well-versed and currently informed about technical innovations and progress. The development of other devices lies in the hands of forward thinking engineers and music therapists. That is why it is essential that Digital Music therapy students be introduced to music technology and encouraged to imagine and dream about the possibilities for clinical application.

Music Therapy: Science Proves the Power of Sound

2006-01-26T23:11:00.000-08:00

A German physicist in the 18th century discovered that when a violin bow was scraped vertically across the rim of a metal plate,the sound waves produced created patterns in the sand sprinkled on the plate. Different musical tones caused the sand particles to move and create geometric patterns. And, in the 1960's H.Jenny, a Swiss scientist discovered the effects of sound waves on materials placed on metal plates.Low frequency sounds produced simple geometric shapes, while high sound frequencies created more complex patterns.The sound OH was found to produce a perfect circle, while the OM sound created a pattern resembling the Shri Yantra,, which is the ancient mandala for OM used in India for thousands of years. Ultimately, he concluded sound creates form and the entire human body has its own sound made up of the sounds produced by its cells, tissues and organs.

If your cells, tissues and organs produce sounds that are in harmony, your good health is assured. But, if stress or the trials and tribulations of modern day life bog you down, your body's sounds will fall out of harmony,and become jarringly disharmonious,thereby causing you to fall ill.It is important not only for the sounds created by your cells, tissues and organs to be in sync with each other, but it is also imperative that they are in harmony with the universal sounds. That is why the world over, traditional cultures chant, sing, meditate, conducting a kind of fine tuning to ensure mental, physical and spiritual well-being.

Dr.Julie Trudeau,a trained therapist, has put together healing sounds that will help body sounds to get in sync inside out.Digital music sounds that will harmonise,easing stress, relaxing tense muscles,banishing depression, sound vibrations that will comfort you. Dr.Julie's hand-picked digital music sound vibrations will ensure a harmonious mind, body and soul connection for total well-being.

Healing with Digital Music

2006-01-24T23:06:00.000-08:00

Digital music is a good way to promote health by deviation of stress and other strained elements that make their way in our busy lives. The best thing about digital music is that it can relieve stress anywhere and anytime ..be it while driving, surfing ,working or playing.

Music Therapy is a distinctive appliance of music to augment individual lives by creating affirmative changes in human behavior. Music can be an efficient tool in encouraging the development of an individual in social, emotional, cognitive, learning areas. Music offers extensive variety of functions with the exceptional child, adolescent and adult in medical, institutional and educational settings. Music is valuable because it is a nonverbal form of communication, it is a natural reinforcer. It is immediate in time and provides motivation for practicing nonmusical skills. It is a successful medium because almost everyone responds positively to at least some kind of music. Music like meditation is an effective stress management tool also as it eliminates temper or anger in thoughts and words. Music enhances restful sleep, reduce the need for anesthesia in surgery, speed learning, lower blood pressure and boost immune response. It also enhances the power of visualization and meditation along with boosting the creative thinking and idea generation. So get ready to hit the breathtaking power of your mind.

Music Therapy: Sound Healing

2006-01-24T21:49:00.000-08:00

Through millennia, music has been known to be a healing force that can work miraculous cures, and sound vibrations were used by ancient civilisations to cure, with traditional cultures that still survive understanding the remarkable healing power that lies in sound. As science explores the veracity of sound healing, it is beginning to find a permanent niche for itself in the field of holistic healthcare.

History tells us through the Bible about how David played his harp to lift King Saul's depression, and 2,600-year old Egyptian papyri have been discovered that refer to incantations cures for rheumatic pain and infertility. The ancient Greeks believed in the power of music to heal mind, body and soul, and used the flute and lyre to treat ailments such as sciatica and gout. Alexander the Great, while in a schizophrenic bout is known to have been restored to sanity by music played upon the lyre, and as an ancient Greek saying goes: "Men have song as a physician for pain."Greek Mathematician, philosopher, Pythagoras, had special incantations and songs chanted and sung to particular airs and rhythms for curing mind/body diseases.

To elucidate what sound healing is,it is a therapeutic application of sound frequencies to the mind/body of the sufferer, in order to bring them to a state of inner/outer harmony and good health. High sound frequencies activate our brains and affect the functions of our rational minds i.e.thinking, spatial perception and memory. Listening to musical sound vibrations increases our concentration and attentiveness. And,just as an opera singer causes glass to vibrate by matching the resonant frequency of the glass, by increasing the volume of their music notes, the resonance can cause the glass to shatter with the power of their singing.Similarly, modern medicine has found that sound waves can be used to break up and shatter kidney and gall stones.

Every cell, organ, bone in the body has its own resonant frequency.Combined they make a combined frequency like the instruments of an orchestra. Therefore, when one organ of the body is out of tune, it affects the whole body. But,a trained music therapist through sound healing can bring the diseased organ into harmony with the rest of the body, thus avoiding the need for drugs or surgery.

Dr. Julie Trudeau,a trained therapist can with the help of her selection of powerful rhythmic vibrations or digital music sounds make your weak vibrations lock into the vibration of her healing sounds, thereby affecting a complete cure of your ailments. Her digital music sounds, not only harmonise you from inside out, they are digital music sounds that can help you to hear your soul forming!

Music Therapy: The Power of Mantras

2006-01-23T22:47:00.000-08:00

Logically, the unfamiliar will ask:'What are mantras?' A mantra is a transcendental sound or Vedic hymn that originated on the Indian sub-continent going back 5,000-years and more. They are sound vibrations that can deliver the mind from illusion. Chanting mantras or prayers is a mystical tradition found in every spiritual path in the world. They can be chanted softly, a repetition that aids one to meditate in a peaceful state of mind, they can be congregational singing of spiritually uplifting songs, prayers, or the sacred names given to the Supreme Being. The familiar process in spiritual traditions the world over, in Eastern traditions, they are called mantras, a process that assists us to focus our mind on the Supreme Being and spiritualise our consciousness.

Man means mind,tra means deliverance,and therefore,a spiritual mantra is the pure sound vibration for delivering the mind from material to spiritual consciousness.The goal of all spiritual paths, each tradition has their own prayers or mantras, but the Vedic mantras are especially powerful and effective in uniting us with the spiritual realm. "Vedic chanting along with classical music reduces stress, anxiety and depression.Ancient Indian culture is so devised that it encourages listening to or chanting Vedic hymns to enhance memory and power of concentration.It has been found that Indian children have more capacity to learn with better memory when brought up on Vedic chanting and music, than those in western countries." according to Dr Krishnamoorthy Srinivas,a senior neurologist.

Many years ago,Brahmin priests accomplished many wondrous deeds simply by chanting particular mantras.Even today, you can chant mantras, prayers or listen to musical sound vibrations to help cure tired,stressed out minds,bodies and souls."Mantras or musical sound vibrations start a powerful vibration which corresponds to both a specific spiritual energy frequency and a state of consciousness in seed form.Over time,the mantra process begins to override all of the other smaller vibrations, which eventually become absorbed by the mantra.After a length of time which varies from individual to individual, the great wave of the mantra stills all other vibrations. Ultimately, the mantra produces a state where the organism vibrates at the rate completely in tune with the energy and spiritual state represented by and contained within the mantra."

Dr. Julie Trudeau, a trained therapist confirms that mantras, chants, prayers and digital music sound vibrations have a great power to heal. She has put together special digital music sounds that calm and de-stress you from head to toe, from inside out. Her selection of digital musical sounds will work their positive magic as you put yourself on the road to mental well-being and physical good health! Simply put on a track of her healing digital music sounds and find out for yourself.

Digital Music: Leading to emotional fulfilment

2006-01-20T00:12:00.000-08:00

Digital Music boosts inner peace and thus helps in attaining the self realization which is the main motive of the human birth. Humankind is intriscially musical. Regardless of age, sex, race, religion, or nationality, music speaks to us all. Music rises above income level, social class, and education. Music makes us cry, shiver, dance, sing and evokes myriads of panoramic memories, sometimes happy and sometimes even painful. Understandably, music is often associated with the language of emotions. Musicians discovered that digital music can change metabolic rates, increase or decrease blood pressure, effect energy levels, and digestion, positively or negatively, depending on the type of music. Calming music, such as classical music was found to have a very calming effect on the body. Both hemispheres of the brain are involved in processing music.

Yet, the great majority of experimental studies investigate music as a non-verbal language, rarely as the language of emotions. It is believed that an emotional interpretation of the music is highly personal, connected to individual experiences and not accessible to scientific research. So, to understand the relation between music and emotion it is important to identify clearly the intrinsic motivation to engage in musical experiences.

Various Musical experiences can be attained by the variety of collections of Musical Vibrations. These musical vibrations are very different from the regular music we hear. Digital Music helps in the self development of the person and thus helps is the self realization and the realization of the supreme. Digital Music helps in uplifting the mind, opening the heart, growing your attitude of gratitude, building inner peace, contemplative meditation ideas, spiritual inspiration, faith fortification, praise & worship or simply celebrating the Sacred Love of Life.

Music Therapy: With the Power to Heal

2006-01-19T21:59:00.000-08:00

Throughout his history, man has believed music to have lasting effects physically, emotionally and mentally, including on the corresponding centres and their organs.

Before music became a source of entertainment, it was a primary source of healing and a sublime connection to the divine. A sacred art, from its rich past in cultures worldwide, to the present day, the healing power of music continues to be used in the cure of ailments that plague mankind. Affecting the chakras and auric fields that surround us, sound vibrations i.e. musical melodies, rhythms and harmonies can help us get in sync with the healing energies of the universe, and thereby cure human, animal or plant diseases.

Creating, playing or listening to musical sound vibrations supports the bodies own healing strategies at a cellular level, and if you can make sound and feel vibrations, you have the natural power to heal yourself and others. Powerful prayers, mantra recitations, pujas (religious
ceremonies) of Hinduism and Buddhism have been used for millennia to treat stress, illness, supporting and aiding in traditional medical therapies.

Similarly, Dr. Julie Trudeau, a trained therapist has put together musical sound vibrations that are guaranteed to cure you of anything that happens to ail you. Her selection of digital music sounds will not only de-stress, but will energise and stimulate or calm and sooth you into a meditative trance. For total healing and well being, put on a track of Dr. Julie's digital music sound vibrations for a complete cure.

Music Therapy: The Healing Sound of Music

2006-01-18T23:33:00.000-08:00

Since time immemorial, the human race has utilised the magical sounds of music to call forth healing Spirits to help banish evil forces, to dispel malignant energies that cause illness, and to help comfort and create wellness of mind, body and soul. Around the world, indigenous societies have cured everything from schizophrenia to snake bites with the power of music.

Music that is sound vibrations, sound that is vibrational energy. Every vibratory sound we hear affects us, affects us physically, as well as, our thoughts, emotions and memories. If our vibrations are not in sync, we fall ill and experience the debilitating force of various diseases. But, we can use musical vibrations as catalysts for healing humans, animals and plants by putting a tune back in our out of sync vibrations, disharmonious vibrations that cause us to feel unwell.

The world may have discarded music as a healing tool, but science is again discovering its many benefits and its effectiveness in medical healing. It not only reduces stress and high blood pressure, cures cancer, it works its magical wonder on numerous human, animal and plant diseases.

With their own unique vibrational frequency, our body parts in order to function, perform tasks and remain healthy, must be in co-ordination with each other, in perfect harmony. Music therapists in healing sessions create music consisting of a pattern of vibrations to help re-tune energy fields of ailing patients. Conduits of healing energies, music therapists can only heal if patients are ready consciously and sub-consciously, if they have unswerving faith in the process. It is not a miraculous, instant healing, but a healing that takes place over time, as patients listen to the carefully selected music compilations that will re-tune their out of tune vibrations.

Dr. Julie Trudeau, a trained therapist has put together, just such a compilation of digital music notes to help co-ordinate the vibrations of your mind, body and soul. A tried and tested range of digital music notes that heal and cure, guaranteeing complete satisfaction. You can select any piece of digital music from her wide ranging selection of music CDs. She promises you will listen your way to total wellness and complete well-being .

Digital Music as a therapy

2006-01-17T23:38:00.000-08:00

Digital Music, when utilizes as a therapeutic tool falls into the realm of behavioral and psychological support services. Music can be used to stimulate interaction, memory, and affective response. It encourages interaction between listeners and between listeners and the performer. After the two World Wars, volunteers at Veterans hospitals began to play music and sing for patients. Positive responses to this musical support led hospitals to hire musicians directly, and formal music training programs for health care applications began to appear.

This active stimulation presumes that the clients are awake and capable of response. It can be used to stimulate energy if the patient is lethargic, or to calm the patient if there is too much energy. Music therapy presumes that a positive change in mood or behavior can be brought about in the listener.

Music Therapy: Music that Heals

2006-01-17T22:49:00.000-08:00

Those in the know will tell you music is the key to good mental and physical health. Whenever, you feel depressed or low, don't down anti-depressant pills, just put on a track of healing music, music that banishes the blues as its notes engulf you in a soothing embrace. Music recharges you, energises and stimulates feel good emotions and feelings. It holds different meaning for different people, calming, relaxing, energising, sharpening mental faculties, preparing one for meditation, it has great therapeutic value.

Affecting our brain, music restores and maintains emotional, physical, psychological and spiritual health, and is known as Music Therapy. Whether, you sing, play a musical instrument or simply dance to its rhythmic beat, music has strong healing powers, strongly advocated for those with mental health needs, developmental and learning disabilities, Alzheimer's disease, other age related conditions, physical disabilities, brain injuries, acute and chronic pain,including for mothers in labour.

When we listen to music, we relax and feel immensely happy as our brain orders our bodies to release endorphins or happy hormones. And, increased levels of endorphins decrease stress and depression levels as they help us to focus on tasks at hand. When used in tandem with other forms of treatment, music plays an important role in psychiatric and psychological problems.

Anyone who has studied the seven notes or sur of Indian music will tell you that they are a complete therapy in themselves. Sama Veda, a 4,000-year old Indian treatise on the Vedic Science of Music explains the effect of ragas (musical notes) on our inner consciousness. Ragas have been known to cure various ailments and scientific research has proven their effectiveness. The symptoms of indigestion, rheumatic arthritis, hyper-tension, anorexia, headaches, hyper-acidity, gall stones, coughs, constipation, piles, intestinal gas, diarrhoea, colitis, anaemia, hyper-tension and much, much more can be influenced by the sheer power of music.

And, chanting the Vedic 'Om', the first single syllable sound heard when the universe was created is considered divine, and chanting it can control pulse and blood pressures, relieve stress, alter neurological states, control the pituitary gland, the hypothalamus, the endocrine and the nervous system . Music therapy may not affect a complete cure, but it does help physically and mentally challenged people; it helps develop better coping skills and enhances self-esteem in its listeners.

Dr. Julie Trudeau, a trained therapist has complete faith in and recommends listening to the gentle sounds of digital music for stress relief and other ailments. Her selection of digital music sound vibrations will put you on the road to recovery, embracing you in digital music notes that let peace and serenity wash over you!

Music Therapy: Banishing Stress

2006-01-17T01:44:00.000-08:00

Your head has barely hit the pillow when the alarm bell jars you awake, you hit the snooze button for a brief catnap and wake up late for work. Diving into the shower, scrambling into your clothes, grabbing a stale muffin or toast while dashing out to your car, roar down the driveway,
smack bang into a massive traffic jam can be the most stress inducing start to your work day. And, it doesn't help when you arrive at work late and with clients already waiting for you, while you face the music, the wrath of a Manager on the warpath. Of course, if that is your daily schedule, you are going to end up stressed out of your mind.

But, there are various natural remedies for your stress related symptoms that can help ease the knot at the pit of your stomach, the tense muscles and headache at the end of the day. You should give herbal therapy, massage, reflexology, meditation, yoga or sound or music therapy a try for easing the results of stress that manifest themselves in the form of tensely stiff knotted neck and shoulder muscles, headaches, ulcers and worse. Each of the natural cures listed above offer relief, and it is only a matter of finding out which of them works best for you. The best and the easiest is sound or music therapy, turn on the music as you cook your dinner or sip a cup of tea or read a book or meditate.

Dr. Julie Trudeau, a trained therapist believes in digital sound vibration music therapy to wash away the stress of each day. Of course, focusing on your breathing, inhaling deeply and allowing it to become slow and regular helps in de-stressing, as you listen to tracks of soothing digital music tracks compiled specifically for stress elimination. Dr. Julie advises you to concentrate on the silence between the notes of her digital music tracks, listening to the sounds
of nature, the crashing of ocean waves against cliff walls, the gentle lap of the ocean against the sandy shore, the calm of the deep forest. Or hum yourself to health to the sound of her digital music CDs, the sound of your own voice cutting stress and helping you to relax!

Music Therapy: MOOsically Inclined

2006-01-16T02:31:00.000-08:00

Repeated studies have proven music to be a powerful tool that can bring subdued emotions to the surface, as you brim over in an ecstatic euphoria, or make you immensely happy, or have the tears pouring down your face or get you dancing and grooving to the rhythmic beat of digital music. Working to the sound of music not only eases stress and tension, it improves your concentration as well.

And, scientists have found music not only reduces stress, calms nerves and relaxes tense muscles in humans, they have found animals and plants like and respond well to music of their choice. Many farmers have noticed their cows produce more milk when they hear the slow tempo music of Beethoven, et al. But, unlike humans, they did not seem to like the peppy, cheery music of the Beatles. Perhaps, as cows can't dance they have no need to Get on the dance floorkind of digital moosic.Cows need more of being serenaded with soothing, calming music, moosic that helps de-stress and relax them, enough to let down the milk. Holstein-Friesians were noticed to produce a higher quantity of milk when soft, slow music was played to them, but fast music was seen to lower the milk yield. As an English dairy farmer said: "It's all about getting the right atmosphere. The less stressed the cows are, the more easily they let down the milk." And, unlike cows, chickens are known to respond well to hard rock like Pink Floyd.

Dr.Julie Trudeau, a trained therapist with deep knowledge about music sound vibrations and their affect on humans, as well as animals, has put together tracks of digital music that work on tense, tired, stressed out minds. Digital music sound vibrations that will help relax and unwind you after a stressful day at work, music that will energise and refresh you for another day at work..

Digital Music: Comprehensive Healing

2006-01-15T23:31:00.000-08:00

Digital music helps in reducing the perception of pain by providing sensitive and creative interventions. It puts people, in touch with their innermost self. Different kinds of music works upon different emotions of an individual, and releases the various incomplete emotions leading towards a total emotional fulfillment and healing of body, mind and soul. Music changes the biochemistry in our body and brain.

The beauty of the music lies in that both the listener and the player feel relieved after hearing and playing music. Also, one can listen to music anywhere, anytime, and in any situation- while working, exercising, relaxing, studying, and even while freaking out. If utilized in a directed way, music and sound play an integral part in mood altering and healing.

Digital Music Helps in Removing Emotional and Psychological Complexes

2006-01-12T22:35:00.000-08:00

Digital Music has the knack to be sensual and bring our deeply embedded emotions to the surface. It can treating problematic conscious, sub-conscious, and unconscious impulses. Today’s life is definitely full of energy and activity but with that we all face stress due to busy prototype of life. We all have various stress problems due to various reasons that we also unaware of it. Due to this stress our personality gets changes as it results in lack of patience, anger, and mood swings etc. There are many methods for reducing stress. Out of them the best method is that of listening to the healing sound of music you like. Music plays a significant role for reducing stress. When you feel that the stress level is increasing just switch to the kind of music you like.

With time man has realised various effects of music …peace being one of them .With the advent of time man has become more intelligent, more innovative and thus more hyper .Human brain craves for rest and this is when meditation plays a role. And what can be better than to associate music with meditation .It replenishes our mind and allows us to transit to a state of tranquility from a state of restlessness .It relaxes our mind. Involving more than one sense. Meditating with music allows us to travel spiritually.

Slow Music Helps Prevent Car Accidents

2006-01-12T22:26:00.000-08:00

According to the New Scientist, speed kills. Everyone knows that, but speed alone is not responsible for death by car accidents. The digital music you listen to is the other culprit. An Israeli researcher's study shows drivers who listen to metal, hard rock or fast tempo music while
driving are twice as likely to be involved in car crashes than those who listen to slow tempo rhythms.

Worrying news, indeed, as previous studies showed a link between loud music and dangerous driving. As a test, Warren Brodsky (Ben-Gurion University) put a group of 28-students with 7-years of driving experience through their paces on a driving simulator. They drove around the virtual streets of Chicago listening to different pieces of music or no music at all. They heard tracks of loud digital music in a variety of styles from easy George Benson ballads to ultra-fast dance numbers played in discos for the clubbers.

Brodsky noticed as the music tempo increased, the test drivers took more risks, jumping red lights, pressing down on the gas pedal and crashing into other cars. Monitoring their heart rate, he found it fluctuated less when no music or slow music was played, a variation that suggests
the kind of music you listen to can distract drivers and make them less alert. Findings that make Brodsky recommend listening to slow tempo music at lower volumes, if you wish to drive safe.

Dr. Julie Trudeau, a trained therapist has a series of digital music tracks that will ensure you drive safe, digital music that won't distract as you negotiate the fast moving traffic streams. Her digital sound vibrations will help soothe and calm your nerves as you get held up in traffic jams. Dr. Julie's digital music tracks allow you to concentrate on getting home safely to your family and kids!

Music Therapy: Vibrating Strands of Energy

2006-01-11T22:40:00.000-08:00

With striding advances made in the field of science comes the affirmation that the knowledge taught and practiced by ancient sages of the ancient world i.e. as the universe vibrates and hums, the trillions of cells in our bodies respond vibrating in one grand harmonious symphony of sound. Sound vibrations that have their own fields of energy, energy fields that vibrate in sync with other energy fields, to ensure physical, mental, emotional and spiritual well-being.

As our whole body from the cells to the organs and tissues vibrate sending out sound frequencies that resonate within us, frequencies and vibrations that interact with others in our environment. And, the vibrations and sounds that fill our world are powerful enough to change our body's sound symphony, improving or damaging our health depending on our bodies react to the environment's sound vibrations. Likewise, the vibrating sounds that emanate from our bodies can bear a great influence on and change our surrounding environment.

Ancient healers, philosophers taught that we should live according to the principle of vibration i.e. everything is in motion and this motion is responsible for making everything vibrate. For millennia, Hindu and Buddhist sages taught prayer chants and mantras to lead us to complete wholeness of mind, body and soul. Even the Chinese believed and continue to do so today, that particular healing sounds are associated with one particular organ out of the body's five organ parts, helping to balance body and emotions.

Dr.Julie Trudeau, a trained therapist has compiled a selection of healing sounds, sounds guaranteed to harmonise the vibrational sounds emanating from your body, vibrating strands of energy that will energise and stimulate each cell in the body, making it a harmonious symphony of strings! Music therapy at its healing best!

Digital Music: Physical and Psychic Healing

2006-01-11T03:19:00.000-08:00

Digital music is a therapeutic inspiration having a vast potency to abet in healing and positive and curative transformation of human psyche. Sound can influence us at the corporeal, the emotional, the mental and the spiritual planes. Yoga therapists also prescribe various mantras effecting and heightening the different levels of human consciousness, corresponded by the chakras (with each chakra having a different mantra, the sound vibration, for its opening and development).

Mantras (sounds received through revelation), vowel sounds and harmonics are most potent for curative, harmonizing, orientation, and synchronization purposes. Apart from listening to either recorded or live music, chanting can also be very efficient for comprehensive human development. On the physical, sound has the ability to rearrange molecular structure thus. This is a scientific fact. As we know, everything in the universe is in a state of vibration, from the chair you may be sitting in to the pages of this magazine. One of the basic concepts of healing with sound on the physical body is to project the correct resonant frequency of the organ, or whatever is out of balance, back into the body.

Music Therapy: The Power of Music

2006-01-10T20:26:00.000-08:00

What is the secret of digital music's strange power? The last exhilarating operatic crescendo has the power to bring tears to our eyes, send shivers down our spines. Background music scores in moves or TV sitcoms add an emotive punch, stirring military music has everyone in a nationalistic fervour, and parents croon soothingly to calm or put infants to sleep. Indeed, music appreciation seems inborn as even 2-months old infants turn towards pleasant sounds or screwing up their faces to break into wails at dissonant ones.

A symphony's grand finale can cause delicious chills or goose bumps, in much the same manner eating chocolate lights up the pleasure centres of our brains. Therein, lies music's intriguing biological mystery. Universally loved, uniquely powerful, it wrings emotions and is all encompassingly important to us. So important that G.F. Miller (University of New Mexico) believes it enhanced human survival by aiding courtship. So important, that R.M. Dunbar (University of Liverpool) believes it promoted social cohesion in groups that had grown too large. So important that Steven Pinker (Harvard University) calls it "auditory cheesecake", a fortunate accident of evolution that tickles our brain's fancy. Despite, their extensive research neuro-scientists still don't have all the answers, but they have seen and recorded the beneficial effects of music and know that it helps in emotional, mental, spiritual and physical good health and well-being.

Dr. Julie Trudeau with her training as a therapist has put together a selection of wonderful sound vibrations, digital music vibrations that will elicit feeling and emotions, you didn't believe you were capable of. Listen your way to good health and emotional, mental and spiritual well being with Dr. Julie's digital music tracks!

Music Therapy: Busting Stress

2006-01-09T21:18:00.000-08:00

A University of Hawaii music professor is known to claim classical digital music; especially compositions by Bach are the greatest stress busters. He relates how while in medical college, all kinds of music was tested on patients, colleagues and others, but Bach's music was found to consistently make the brain work in a balanced harmony compared to other genres of music. According to him, loudness, tempo, dissonant and poor tone quality are factors that can affect our health, behaviour and emotions.

Music has great therapeutic value, it not only relieves pain and stress, it calms the heart rate and lowers blood pressure, it motivates physical responses for healing and growth, and stimulate creative thinking. It is also useful in helping senior citizens who suffer from Alzheimer's
disease and other forms of dementias. The cadence of music notes stimulate "feel good chemicals" in our bodies, including physical systems that assist in reducing and eliminating the effects of stress. So much so, certain music has been known to slow down stress hormone production in our bodies, which helps with ulcers, diarrhoea, Crohn's disease and irritable bowel syndrome. It can also be used to regulate the heart rate of cardiac patients, who as a rule tend to be highly
stressed.

Not only has it been found to be beneficial for humans, heartbeat recorded music has been known to soothe rambunctious young chimps in the same way it soothes human infants. As everyone knows, juvenile chimps can be pretty destructive, aggressive, excitedly noisy and quarrelsome. In a study, it was found playing soothing digital music to them saw them begin to relax, with some of them actually falling asleep. Every time they got riled up, playing of heartbeat digital music instantly mitigated their aggression.

Dr. Julie Trudeau, a trained therapist has compiled a collection of soothing digital music sound vibrations, digital music, your best passport to enhancing physical, mental, emotional and spiritual well-being. Whenever, you feel stressed out or find yourself becoming inexplicably angry or agitated, play a digital music track of Dr. Julie's rainbow shower of healing vibrational sounds will ensure a blessed peace steals over you as you relax, unwind and feel happy, at total peace with the world!

Music Therapy: A Quest for Spiritual & Physical Harmony

2006-01-08T21:56:00.000-08:00

More and more scientific studies are proving that music is beneficial as long as you are listening to the right kind of notes. British Medical Journal conducted a study that showed how hard rock and heavy metal digital music can do incurable damage to the lungs. In another study
reported by Insight Magazine, physicist Dr. Harvey Bird (Fairleigh Dickinson University) and neurobiologist Dr. Gervasia Schreckenberg (Georgian Court College) experimented on the effect of music on animals. The three groups of mice used were each exposed to either voodoo music, Strauss Waltzes or plain silence. Music was played at low levels to ensure loud volume did not spoil the experiment. The mice were trained to run through a maze to find their food while listening to the music. The mice listening to voodoo music had great difficulty in finding their food, it either went bad or they were hopelessly lost. The other two groups faced no problems and found their food easily with the mice listening to Waltz music doing slightly better. All three groups were given 3-week break of silence, but the listeners of voodoo music continued to get lost while the others made their way back easily and found the food without any problems.

The experiment ended with a comparison and a check of the mice brains. The rock / voodoo group did not fair well, there was excessive branching of neuronal dentrites and significant increases in mRNA. Dr.Schreckenberg, the neurobiologist explains: "We believe that the mice were trying to compensate for this constant bombardment of disharmonic noise. They were struggling against the chaos. If more connections among the neurons had been made, it would have been a good thing. But instead there were no more connections, just wild growth of the neurons. As a result of the exposure to the disharmonic sounds, we believe there was less capacity for memory in the exposed mice."

In the words of a high school student who conducted a similar experiment: "I had to cut my project short because all the hard-rock mice killed each other. None of the classical mice did that at all. "

Tracing the roots of rock music one begins with Big Band and Jazz, acouple more steps and there is New Orleans and Haiti, and ultimately back to the voodoo beat, the drum beat of Africa. Why is the music so debilitating. Because discordant music vibrations and beats create friction as energy from sound vibrations pass through the seven chakras or energy centres of our bodies i.e. crown, third eye, throat, heart, solar plexus, soul and base of our spine. If harmonious music sound vibrational energy passes through our charkas we end up physically healthy, emotionally happy, mentally at peace and spiritually in tune with the music of the Cosmos or the spheres.

So powerful is the sound of music that even water is affected by song lyrics and musical tones. Subjecting water and water crystals to different sounds and swear words, Masaru Emoto found normal water turned to intricate crystal patterns of pure waster when prayed over or when classical music was played. Negative thoughts; swear words like Hitler and discordant music turned normal water into an unhealthy hue.

Beautiful thoughts and sounds make beautiful patterns. Many enlightened thinkers compare each soul to a crystal. We have unique patterns, colours and frequencies that make up our spiritual body. The spiritually inclined understand these principles and knew about sounds and music that help mankind connect with his divine potential and with God. Aristotle said: "Emotions of any kind are produced by melody and rhythm; therefore, by music a man becomes accustomed to feeling the right emotions; music has thus the power to form character, and the various kinds of music based on the various modes, may be distinguished by their effects on character, for example, working in the direction of melancholy, another of effeminacy; one encouraging abandonment, another self-control, another enthusiasm, and so on through the series."

Dr. Julie Trudeau, a trained therapist can help you attain physical well being and attain your spiritual goal by listening to her compilation of sound vibrations. Play a track of her digital music while you say a prayer or chant mantras, meditate to calm and attune you to the subtle vibrations of the spirit. Let her music aid you in your quest for the Divine within and without.

Music Therapy: The Right Choice of Ragas

2006-01-05T22:20:00.000-08:00

Music makes us feel good and relieves our stress and tension, gives welcome release to anger and makes us very happy as we listen to it. Ragas or music notes could well be the most well kept secret, a secret that could set you on a spiritual path. But, take heed; you should be very careful about the kind of digital music you listen to. Most of the music played today hinders rather then brings about a pleasurable feeling of well-being. And, there is enough documentary evidence to prove it is true.

Dr. John Diamond, Kinesiology expert and author of the book Your Body Doesn't Lie believing in the positive side of music discovered the consciousness and abilities of a music conductor can greatly affect the amount of energy coming from a music performance or a digital recording. So powerful is the effect of music that several books have been written on the power of music not only on humans but plants and animals, as well. Peter Tompkins and Christopher Bird in their classic The Secret Life of Plants devote a whole chapter to The Harmonic Life of Plants. Dr. T.C. Singh, Dept. Head of Botany at Annamalai University discovered how ragas or Indian musical notes helped plants to grow. And, in the 1950s and 1960s several experiments carried out in Canada and USA found plants and crops grew faster and were much healthier when exposed to Bach, Gershwin and certain other sound vibrations and frequencies.

Mrs. Retallack, organist and mezzo soprano carried out carefully controlled experiments on the effect of music on summer squashes by dosing one group with heavy rock and the other with classical music. Squashes exposed to Beethoven, Haydn, Brahms, Schubert, etc. began to grow in he direction of the music transmitter, and twined themselves round it in a loving embrace. The squashes on a dose of hard, heavy metal and rock digital music grew in a direction as far as possible from the transmitter, even trying to slither up the slippery walls of their
cage. Experimenting on other plants and flowers, she found rock music either caused plants to grow too tall with small leaves or else remain stunted. Within a fortnight all the flowering plants had died, but a couple exposed to classical music had opened out and were in full flower. Also, she noticed plants exposed to rock drank a lot of water, enjoying their drink less with soil growth barely above an inch. Bringing her findings to the notice of sceptical scientists, they were immediately dismissed with flippant remarks like, "plants have no ears." But, we all know that is incorrect, digital music like everything else affects humans, plants and animals in the same way.

Dr. Julie Trudeau, trained therapist believing discordant music has an adverse effect on our physical, emotional and spiritual health has put together a rainbow hued collection of ragas or music notes. This rainbow shower of digital music will counteract the disharmonious sounds of present day music. Her sound vibrations will calm, soothe and induce a pleasant, happy state of mind. An endorphin producing track of harmonious sounds to put you back on an even keel!

Music Therapy: Refining our Way of Life

2006-01-05T00:53:00.000-08:00

If you can hear the music of the spheres, the rhythm that strengthens realisation of evolution, then your heart is full of love and compassion. If your ears are open to higher harmonies, these musical sounds will intensify allowing the strings of your heart to echo in perfect harmony to the vibration of rhythms. Intoning of chants with emphasis on the rhythm, ringing of temple bells are intensely meaningful and have great power to heal. The ancients knew which sounds had the greatest effect, and even in the most primitive form of shamanism during prayers and ceremonials, a closed hand at the mouth of trumpets and flutes was used to strengthen and concentrate sound.

Musical vibrations are powerful enough to draw forth subtle feeling from the depths of the heart, bringing peace and averting evil. Sound vibrations that throw out fields of subtle energy can refine our entire way of living by increasing our sensitive and perceptiveness, evoking higher emotions by quelling the baser side of our natures, and purifying our spirits.

Dr. Julie Trudeau with her training in music therapy has put together music vibrations that have the power to arrest the growth of many diseases such as cancer, tuberculosis, stomach ulcers, etc. by our psyche's reaction to digital music. Each track of her digital music CDs is compiled to harmonise the body's vibrations with the music of the spheres. A rainbow shower of digital music notes!

Digital Music: A great key to spirituality through meditation

2006-01-04T03:07:00.000-08:00

Whenever we talk about the meditation we imagine that meditation needs the environment where no sounds and voices are present. Meditation is a spiritual practice which is performed in order to feel the inner soul. Meditation helps a person to feel the subsistence of the universal strength. Music plays a central function in the performance of meditation. The Digital music has various vibrational sounds which help in the process of meditation.

Generally digital music for meditation is light classic, but it can differ from person to person. Whenever we listen to the digital music for meditation we can feel the tones, dynamics and rhythms of the music, which takes the mind away from redundant or negative thinking. Digital music breaks our cycle of thought enough to allow my natural energy to flow freely again; thus making us more bouncy. Even listening to one piece of uplifting digital music can regulate our breathing, when it is frayed from feeling agitated.

Thus Digital Music has a great efficacy in the development of meditation.To know more about digital music,Visit Dr. Julie

Music Therapy: Inner and Outer Healing

2006-01-04T03:04:00.000-08:00

When you put on a track of digital music, make certain that your choice of music is chosen with great care. Only that music should be played that harmonises and unifies our emotions, our body rhythms and synchronises the vibrations of our soul with that of the universal sound. Plato taught that music should not be heard or understood in a narrow sense alone; it should be understood as a participation in all harmonious arts. In simpler terms, he meant dance, poetry, painting, sculpture, architecture, speech, song, are all physical expressions of music.

Humanity misunderstands the concept of rhythm and the ancient teachings about the significance of rhythm are lost to it, as it indulges in cacophonous sounds that excite a frenzied fit of dancing. Scientists may have begun to speak about vibratory rhythm, but except for a few brave souls, they continue to remain silent about the beneficial effects of these sound vibrations. Musical rhythm is present in all creations, in all of life and serenity derived from harmonious sounds is within the grasp of anyone who listens to the vibrating sounds of digital music. Digital music has the power to evoke peace of mind and music can be utilised to bring harmony to our fractured world. It can help us merge with the Cosmos, co-ordinate with the Earth, as digital music brings about health and a healing of our inner and outer wounds.

Dr. Julie Trudeau, a trained therapist has a supreme collection of rhythmic vibratory sounds, digital music tones that escaping from the CD track form a rainbow shower of echoes that resonate to the music of the spheres!

Digital Music: Effects of Music on health

2006-01-03T02:50:00.000-08:00

Digital Music and the music have a great and positive effect on our health. Digital Music has been shown to increase endorphin levels which are the body's feel good hormones. They can reduce pain and induce a natural high. Research involving music therapy has shown that music relieves anxiety and provides distraction from pain by inducing the release of endorphins. In a research it is shown that music can decrease the level of stress hormones in the body significantly.

Stress is caused by the release of the hormone cortisol in the bloodstream. Music can trigger past romantic associations that the brain has linked with certain songs or pieces of music. This can summon intense romantic or sensual feelings from the past to manifest in the present. Digital Music can slow down or equalize brain waves.

The slower the brain waves, the more relaxed and peaceful we feel. Music reduces body tension and improves body movement. The auditory nerve connects the inner ear with all the muscles in the body (Vibroaccoustic memory). Music affects body temperature. Music, especially music with a strong beat can raise body temperature because musical energy dissipates as heat. There are great benefits of Digital Music on our good health. To know more about the digital music, Visit Dr. Julie.

Digital Music: A Subtle Healing Tone

2006-01-02T04:10:00.000-08:00

Digital music is a subtle form of music. Music expresses the creation of our solar system. You are carried back to the primordial energy, from which the whole creation came into existence. This music carries you into new dimensions and melts away all images… peaceful silence remains. Music lets you experience a joyful heart and open mind. Beings eagerly willing to detach from all that has been obscuring their view must internalize these tones which may bring consciousness to the realization of the One in All - appearing in Noble Silence.

Digital music helps in the intensification of the positive emotions. Digital music reduces your stress level and increases the confidence in the person and thus making a positive change in the personality of the person. Whenever you feel frustrated just listen to that kind of digital music which can relax your mind and thus curing your stress level. So we can say that digital music is also in a way is helpful in stress management.

To know more ,Visit Dr. Julie

Music Therapy: Mind Cures with Indian Ragas

2006-01-02T02:50:00.000-08:00

Music, specifically Indian classical music is known to work wonders in the field of holistic healthcare. There is substantial evidence to prove that mental complexities and disorders can be treated with spiritual music formulas and also digital music i.e. certain sequences of classical Indian ragas or musical notes. Soft lighting (light), the gentle strains of the Indian Veena (a plucking instrument) and paintings (visual imagery) have been used to effectively treat mental disorders. As individualism and materialism of today’s environment affect the balance of positive and negative consciousness of humans, negative consciousness can trammel the positive side of our nature, provoking undesirable emotions such as stress tension, anger, depression, and evil in our minds. On the other hand, listening to spiritual music will help develop compassion, human sensibility, modesty and overall well-being both physical and mental.

Dr. Julie Trudeau with extensive training and practice in music therapy has put together music ragas that will help overcome negative emotions, flooding you with a positivism, the direct outcome of digital music. Let Dr. Julie’s incredibly healing digital music ragas bear a positive influence on you life by putting on a track of her rainbow hued music notes!

Digital Music: Comprehensive & Holistic Healing

2005-12-30T02:01:00.000-08:00

Digital music aids the development of social skills and the expression of feelings, while diminishing anxiety and boosting systematic thinking potencies and physical activity. Music can also be helpful in curing anxiety, depression, neurotic, and psychic disorders. Digital music can enhance self-esteem and augment feelings of harmony, orientation, health and well-being.Researches have proved that music, especially digital music, can effect heart rate, respiration, blood pressure, pain perception, physical health and overall well-being of an individual.

Divine or the spiritual music brings with it profound, intense, and lasting harmony. Music is something that has put people, in touch with their innermost. Various types of music acts upon diverse emotions of an individual, and releases the various incomplete emotions resulting in a comprehensive and holistic healing of body, mind and soul.

To know more,Visit Dr Julie.

Music Therapy: Inducing Positive Emotions

2005-12-30T01:58:00.000-08:00

If you want to keep the doctor away, have an apple a day, and put on a track of digital music, 20-minutes of music for an assurance of good health. Increasingly, music therapy is being used in medical treatment with considerable success according to Dr. Frances le Roux, a physiotherapist who studies the effect of music on the health of people suffering from pneumonia, bronchitis and other ailments.

She is of the firm opinion music in medicine, not only supports but enhances treatment. According to her, listening to music has affects the immune and endocrine systems (hormonal changes), as well as the psychological state of the patients, and shows a significant change, positively influencing emotions and decreasing the stress hormone cortisol, all markers of improved immunity. “If negative emotions are suppressed, the healing process is blocked, but we proved that with a certain kind of music, positive emotions can instead be stimulated, inhibiting the negative effects of anger and hostility, and so improving healing.” she explains. Negative emotions weaken the immune system and result in negative behavioural changes e.g. anxiety, anger, depression and hostility. Unhappiness causes blockages in the brain while happiness boosts the production of dopamine and serotonin, happiness chemicals.

Dr. Julie Trudeau, a trained therapist has a wide range of digital music guaranteed to get the happy chemicals flowing, natural chemicals that have no side effects. Digital music induced chemicals that infuse you with a sense of deep happiness and strengthen the immune system, a guarantee of good health and mental, emotional, physical well-being!

Digitial Music & Meditation

2005-12-29T02:27:00.000-08:00

Digital music related meditation techniques can aid develop serenity and tranquility, reduce stress, and have a richer, deeper, more spiritual experience of life. It is now regarded as one of the most powerful ways to protect against the pressures and "bad stress. It helps the brain and nervous system to react more effectively and appropriately to all life's challenges.

Music relates deeply to the soul of the people, revealing various emotions and moods that are connected to specific times of day and seasons of the year. Music is both an art and a craft, based on acoustic principles, Music is perhaps the best way to express thoughts. And the best way with that we can share our feelings . various types of music are available like : classical, pops, sad music, occasional music.

To know more about digital music,Visit Dr Julie.

Music Therapy: Vibrational Cures

2005-12-28T03:10:00.000-08:00

Everything whether organic or inorganic, animate or inanimate, living or non-living has its own unique field of vibrational energy. If two vibrational fields meet and vibrate in complete harmony, they strengthen each other or weaken if there is vibrational disharmony. Diseases and ailments like everything else have their own vibrational energy, and a musical healing can be affected by listening or playing music also digital music that is in accord with the patient, but total out of sync with the vibrational energy of the illness. And, painting with its own code of vibrations can affect a cure as well. I found El Greco’s painting of Saint Catherine of Sienna sent my headache packing time and again. Leonardo da Vinci’s Mona Lisa cured my laryngitis, and listening to Mozart cured my flu and benefited those suffering from heart diseases.

Dr. Julie Trudeau, as a trained therapist has compiled a distinctive range of digital music sound vibrations guaranteed to harmonise, ensuring your good health and well being. Digital music sounds that can send all ailments packing, digital music sounds out of harmony with the vibrational energy of whatever ails you!

Digital Music: A Healing Powerhouse

2005-12-28T03:06:00.000-08:00

Digital music is a healing powerhouse. It has boundless knack to aid and boost human body-n-mind’s metamorphosis. Sound can have an effect on us at the physical, the emotional, the mental and the spiritual planes. In Indian Yoga also there are diverse mantras which effect and accentuate different levels of human consciousness, corresponded by the charkas (with each chakra having a different mantra (the sound vibration) for its opening and development.

Digital music, Mantras (sounds received through revelation), vowel sounds, and harmonics are most potent for curative, harmonizing, orientation, and synchronization purposes. Apart from listening to either recorded or live music form of Digital music, Mantras, vowel sounds, and harmonics chanting such sounds can also be very efficient for comprehensive human development.

To know more about digital music,Visit Dr Julie.

Digital Music: Unseen hand of God

2005-12-27T02:55:00.001-08:00

Digital music is one of the myriads of beauties of God. A mode to feel God’s charisma is to meditate. The energy radiating from God is a principle that emanates as light and sound. Divine light is greater and brighter than any light one can experience on earth, like trillions of Suns shining simultaneously sans the troublous heat. As per Einstein light is sound vibrating at a very high frequency. So, at a very high frequency sound and divine light are akin.

The higher the note higher will be the consciousness inherent in the sound, i.e. the more ethereal the sound. Let us make everyday a celebration. The next time we feel helpless and alone let us remember that God’s arms are around us. Such ethereal sound is a divine melody, sweeter than any other earthly sound, reverberating without involving instruments or vocal chords. So digital music is like the unseen hand of which we, from time to time, ardently pray for help and receive it, but there are numerous times when we do not even ask for aid, and help comes nonetheless. These times are reminders to us that we are not unaided. Let us offer thanks for the myriad ways in which God’s love surrounds and protects us.

To know more,Visit Dr Julie.

Lucidity of Music with individual character

2005-12-27T02:55:00.000-08:00

Music has a great and sharp effect on the human’s body mind and soul. It reaches a deep, non-rational part of the human spirit, it is ideally suited as an adjunct service that can affect feelings such as grief, fear, anxiety, sadness, and anger that stand in the way of a clear passage.

Digital Music can release blocked or painful feelings and can stimulate positive ones such as hope, love, and gratitude. Sharing music together can lead to sharing of the emotions that the music brings up.

Acknowledging these emotions together can help bring closure to old issues and enable reflection.
People have used music and song to comfort one another since time immemorial.
Music helps in the emotional development of the individual. Also it is proved that, digital music works miraculously for the stress management.

Gather more information on digital music, emotional development and stress management, Visit Dr. Julie.

Digital Music Increases Human Potential

2005-12-26T02:51:00.000-08:00

Digital music and Meditation on digital music bring an increased ability to focus and concentrate. This boosts efficiency and performance. Meditation is a powerful tool to aid in shifting consciousness. It also helps in increasing productivity because – a balanced, nonstressed state of mind can do better work than unbalanced mind. Music effects brain at different planes. Our moods changes with different type of music. At a very deep level its effect is similar to that of deep meditation.

Digital Music and meditation are complementary. One can get in synch with one's Self, one's true inner Spiritual Essence, through this alignment -digital music is a potent vehicle of travel. Music is the key for relaxing mind, body and soul. Meditation and music maintain balance between inner and outer life. This balance between our inner and outer worlds can produce many new experiences. Music helps us to turn our gaze back inward to restore balance and deepen our self-awareness.

To know more,Visit Dr Julie

Music Therapy: Powerful Medicine

2005-12-26T02:45:00.000-08:00

Look at the Shamans of Venezuela who sing and chant while they affect cures by contacting the tribal spirit ancestors. While, not a complete cure, music therapy improves mental and physical health and the best piece of advice you will get, is to listen to music when down in the dumps and feeling blue. Highly therapeutic, digital music recharges and energises or relaxes and unwinds taut nerves, stressed out minds and tense bodies. Music affects people in different ways, it calms some while energising others, sharpens the mental faculties while inducing a contemplative mood in others, a mood perfect for meditation.

In short, our brains respond to the relaxing powers of music and if you relax your brain for longer frames of time, the power of music heals that much faster. Divided into two parts the left and the right, our left brain is geared for educational, analytical thinking, while the right brain is the part that responds to the music and helps us relax. If the digital music you listen to manages to stimulate the left brain, you can be assured of a complete healing cure. Music therapy is the perfect therapy for restoring and maintaining emotional, psychological, spiritual and physical well-being.

Dr. Julie Trudeau, a trained therapist assures you that singing, playing a musical instrument or dancing to digital music will restore you to complete good health. A digital music compilation of naturally healing musical notes from her collection of CDs is available for a guaranteed restorative healing of mental health, developmental and learning abilities, Alzheimer’s, brain injuries, as well as acute, chronic pain. Dr. Julie Trudeau has everything for a digital music cure!

Digital Music: Refreshes the Mind and Soul

2005-12-23T02:59:00.000-08:00

Digital Music can rejuvenate the patients by diminishing negative and/or self-stimulatory responses and increase participation in more appropriate and socially acceptable ways. Digital music breaks our cycle of thought enough to allow my natural energy to flow freely again; thus making us more energetic.

Even listening to one piece of uplifting digital music can regulate our breathing, when it is ragged from feeling agitated.

Digital Music enhances the positive mindset, thereby making a person active, able, and smart enough to work in the right direction. Music can release Stress by decreasing physical responses, or Increase Stress increasing physical responses. It helps in shifting undesirable feelings to more pleasant ones.

To know more about digital music,Visit Dr Julie

Music Therapy: The Characterstics and Power of Ragas

2005-12-23T02:51:00.000-08:00

Every musical raga or note has a profound impact on our lives from instilling a sense of peace, to making the blood race with heightened passion to quelling the savage beast within our breast. In Indian music different musical notes are associated with different feeling and emotions, and the ragas of Indian music are attributed with their own special powers and characteristics.

There are ragas associated with love, ragas that alleviate pain and restore vigour and good health, ragas sung to bestow strength and vigour for a happy married life, ragas to eliminate poverty, ragas that have the power to weaken and cease unhealthy vibrations of bitter feelings emanated by evil minds, ragas that bestow happiness on the singer or listener, ragas that stimulate, sharpen the intellect, instil courage, energise the body, dispel fear, increase confidence, destroy phobias, worry, distress, neurotic disorders, cure mental illness, soothe perturbed minds restoring peace and harmony. Musical ragas or notes or digital music that rejuvenate the mind and allow one to age gracefully, ragas that offer a welcome release for feelings as suppression of the senses is a negative force. Musical notes or ragas have the power to restore positive energies e.g. serenity, peace, inner joy, universal love and great courage. Musical ragas by helping release emotions and feelings restore the body and mind to good health by neutralising the toxins in our bodies.

Dr. Julie Trudeau, a trained therapist has compiled a healing range of musical ragas, digital music ragas that have a curative power more powerful than any modern medicine, pleasant digital music notes that confer benefits on singer and listener alike. Each note has a face and form, forget your tiredness as you relax to the soothing notes of Dr. Julie’s musical notes, get your stress and tension under control, enjoy the spirit of peace and harmony. Even science and modern medicine has recognised the efficacy of music therapy!

Music Therapy: The Colours of Music

2005-12-21T23:39:00.000-08:00

Amongst the oddities served by the scientific community, University of Zurich, Switzerland report a woman who experiences taste when she hears music. Suffering from the extremely rare phenomenon of synaesthesia, the 27-year old woman, a musician by profession, can see the colour violet on hearing an F-sharp note and red on a middle-C.

Indeed, it is wrong to say she suffers from a rare disease, if the power of music (digital music) allows you to identify certain notes by colour. Music is powerful medicine by itself, healing balm for fragile emotions, stressed minds, tense bodies. If colour can improve the mood then just think how much good can be wrought with the colour of music.

Dr. Julie Trudeau, a trained therapist with many years of experience has compiled the Supersonic Rainbow Shower, a collection of easy listening digital music, a rainbow coloured shower of musical notes meant to relax tense bodies and over-wrought minds. Dr. Julie Trudeau knows what notes to strike to affect a musical magic cure!

Digital Music brings development to the Human Species

2005-12-21T23:25:00.000-08:00

Digital music has the power to transcend time, emotion, culture, and language as we connect with myriad kindred souls having the same inclinations to nourish the souls of innumerable listeners as well as the souls of countless musicians who have shared the event of music for ages. In the contemporary chaotic world in great need of harmony digital music has the ability to bring harmony and peace within the troubled hearts and consciences of humans. The goal of music is attunement instead of just entertainment. Through this attunement the consciousness of the listeners is uplifted in to a higher realm which results in overall development of the human species

To know more about digital music, visit Dr Julie

Music Produces Relaxing Effect

2005-12-21T02:01:00.000-08:00

Music produces a relaxing effect. A New research shows that slow music produces a relaxing effect, while musical pauses further modulate heart rhythms and circulation patterns in a beneficial way. The effects were most striking for those people who have musical training.
It is found that slow tempo and the calm music helps in slow breathing.
Slower breathing has been linked to lower blood pressure and may help the lungs work more efficiently.

Slower music caused declines in heart rate, with the largest decline seen with raga music.The pause effect occurred regardless of the type of music but was stronger among musicians, who are already trained to measure their breathing with the music.

Digital music thus is very beneficial as it calms down the blood pressures and relaxed your mind thus helps in reducing the stress level.

Thus Digital Music is beneficial for the health.Know more about digital music by Dr Julie

Music Therapy: The Magic of Music

2005-12-21T01:57:00.000-08:00

If music can cure the soul, is it possible to affect a cure for the body simply by listening to music? If you are passionate about music, you know it can, and completely understand that it is powerful medicine. Music, digital music or otherwise, that gets your feet tapping, pulses racing, and fingers snapping in rhythm to the beat, the self-same music stirs your brain. The effect of music on mind, body and soul has even convinced the most die-hard scientists that there is something about music. Studies and research into how music affects the mind and body validates the belief that it can be used to cure damaged minds, returning them to a significant level of health with daily doses of rhythm and harmony.
A wonderful experience, music not only relaxes the body while reducing mental tension, it also assists in concentration and an improved attention span. Plants and animals have been known to respond positively to music too.

Dr. Julie Trudeau, a trained therapist has compiled a collection of digital music sounds for safe treatment of all physical, emotional, mental or spiritual needs. Her digital music sounds are guaranteed to help relax, instilling a deep sense of peace and satisfaction as the soothing notes wash over you!

Music Power

2005-12-19T20:06:00.000-08:00

Music influences brain at different planes. Our moods vary as per the type of music . At a very intrinsic level its effect is similar to that of deep meditation (a stage equivalent to dhaarana as per the yogic scriptures). Music plays an important role in building a compassionate and creative society. Researches have proved that humans remember 10% of what they’re told, 40% of what they read, and 90% of what they hear in music. Music effortlessly transports you to a delightful place of tranquility, balance and joy. Musical tones,digital music and overtones flow from one piece into another creating a mood from soft and gentle to purposeful and emotionally charged.

In the blink of an eye, music can elevate our consciousness. If we can play or hear such soulful music, our ability to meditate increases. So music can change our consciousness provided it is the music that comes from the heart and enters into the heart.

To know more about the power of music and how digital music affects the people, visit Dr. Julie

Music on the Mind

2005-12-19T20:01:00.000-08:00

"Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, a charm to sadness, gaiety and life to everything. It is the essence of order and lends to all that is good and just and beautiful.” Plato. New psychiatric findings suggest that learning to play a musical instrument or even listening to music (digital music), enhances spatial reasoning performances, as studies confirm there is a connecting link between spatial intelligence and music.

Children who study music have higher spatial reasoning ability than the non-musical children.With its scientific and educational implications, it is important that music training become an essential for the children as it has been found that music have the capability to strengthen and enhance spatial reasoning in pre-schoolers and school going students. With lasting intellectual benefits, it is far superior to computer instruction in enhancing higher brain functions and abstract reasoning skills required of children studying science, math, engineering and chess. Listening to or playing music, not only nurtures the intellect, it also produces long-term improvements.

Dr. Julie Trudeau as a trained therapist highly recommends a daily listening session of digital music, including music lessons for those with a child who is slow or one who cannot concentrate on math or science problems. Whether you select from Dr. Julie’s excellent range of digital music CDs or play some of your own, within just a few days, you will see a marked improvement in your toddler, pre-schooler or college going student. Always, music on the mind

Music Therapy: The Importance of Music

2005-12-18T20:14:00.000-08:00

“I think I should have no other mortal wants, if I could always have plenty of music. It seems to infuse strength into my limbs and ideas into my brain. Life seems to go on without effort, when I am filled with music.” George Eliot. And, psychiatrists, psychologists, mind and body therapists all affirm the healing power of vibrational sound and music. Peter Jampel, music therapist and director of a mental health clinic in New York is prone to use every kind of digital music to engage the attention and initiate a healing in his mentally ill patients, drug and substance abusers, even ex-prisoners. In order to cure them, he calms agitated patients or cheers depressed ones, either by having them listen to some Mozart or other greats, or getting them to participate and play a musical instrument in the band he has organized for the purpose.

Dr. J.Gordon, founder director of the Washington Centre for Mind-Body Medicine, a psychiatrist and mind-body expert lowers his stress, insomnia and anxiety levels by practicing Yoga daily, limbering, stretching and meditating, all to the gentle strains of music that help him unwind and relax. He banishes his bouts of depression, either by rationalizing his angst or doing something positive like putting on a track of immensely danceable music and jigging away the blues.

Dr. Julie Trudeau, herself a trained therapist has put together a selection of vibrational sounds, digital music compilations she researched and found to help in maintaining complete mental and physical health. Let her perfect digital music sounds guide you to a total healing!

Music Therapy: Musical Encounters of the Third Kind

2005-12-18T19:59:00.000-08:00

Are you tense, anxious, jittery, or plain stressed out? Is your immune system functioning at less than the optimum? Are you suffering from insomnia, having trouble drifting off to sleep or maintaining a deep, restful sleep rhythm? Are your emotions out of control; does the pendulum of your moods swing madly, angry one moment, bursting into tears the next, for no apparent reason? If the answer is yes to all of the questions, then the diagnosis is a mind, body, soul, out of sync with each other. You need to tune in to restore harmony, a return of good emotional, mental and physical health, simply by listening to the healing power of digital music vibrational sounds.

In today’s world, as our bodies are continually assaulted and damaged by radio waves, electro-magnetic impulses, radiation, cancer-causing microwaves and jarring sounds, an incessant barrage of disharmonious frequencies creates a state of dissension in our human bodies by wreaking havoc on the body’s immune system.

Listen to Dr, Julie Trudeau’s collection of digital music compositions that correct discordant frequencies, help re-tune and re-align the body’s cellular structure, energise and strengthen the immune system, soothe emotional and mental trauma, letting peaceful calm and well-being reign, while spurring creative and spiritual growth!

Musical sounds Positively Effect the Brain and thus Relieving Stress

2005-12-14T19:02:00.000-08:00

The hemispheres of the brain are connected by the corpus callosum. It serves as a conduit or a bridge between both sides. This bridge can literally be exercised and strengthened until it is physically larger and more capable of transmitting information, thoughts and feedback between hemispheres. Repeated use of the binaural beat audio technology effects that are used in the Digital Music has the hemispheric dominance. Binaural beat technology increases activity across the corpus callosum, in other words, there is a forced inter-hemispheric stimulation and communication between the left and right brain. This leads to a relative shift in hemispheric dominance (from left-brain dominance to whole-brain dominance) and hemispheric synchronization. A more integrated system creates better performance. Research has indicated this type of "whole brain synchronization" is present in the brain at times of intense creativity, clarity and inspiration. EEG patterns recorded from various test groups comprised of extremely successful individuals also displayed an extraordinarily high level of "whole brain synchronization". Harmony and unity occur in the brain.

This concludes that vibrational sounds have the great power in healing the stress as it relaxes the brain. Digital Music not only helps in stress management it is also responsible for the developing personality and healing many ailments.

To know more about digital music.Visit Dr Julie

The SUPER COSMIC Sonic Rainbow Shower: Digital Music

2005-12-14T18:47:00.000-08:00

Buy CD-The SUPER COSMIC Sonic Rainbow Shower

The SUPER COSMIC Sonic Rainbow Showeri is created to represent our invisible, metaphysical vibrational bodies , which are the dynamic coordinates pre-determing our primary sensory physical life in the 3 dimensions on Earth. It is said we manifest our higher self or genius states when the subtle bodies are in relative dynamic harmony with one another. Use this vibrational sculpture and digital music to abstractly ponder & appreciate your various vibrational bodies, projecting into the time flow in order to manifest greater genius states & be more of your higher self in waking consciousness, as well as getting better acquainted with them so we can receive their special messages of light & Universal Love as well as benefit from their special functions.

Allow the SUPER COSMIC Sonic Rainbow Shower to stimulate and make your subtle vibrational bodies dance in an ever integrating style as to open the doorway to genius states and to manifest more often, the whole poise, wisdom & peacefulness of the creative or higher self to taste its blissfulness, and nourish our lives with its gracefulness.

Dr. Julie invites everybody to be nourished in Spirit, mind & body - by GETTING IN TUNE with the natural creative, phi harmonic flow & fractal pattern of Life with the help of the Sonic Rainbow Siren vibrational resonance attunement fractal musical instrument!

Digital Music: Vibrational healing an ancient way of healing

2005-12-13T19:42:00.000-08:00

According to Dr. Richard Gerber's Vibrational Medicine book, Sound therapy is one of the prototypical vibrational healing modalities. Sound produces measurable vibratory feelings throughout the body, depending upon the frequency and amplitude of the sound used. There have been a wide variety of sound healing developments over the last ten to twenty years. Certain sounds most likely have a healing influence upon the body because they influence the geometric patterns and organization of cells and living systems.

According to the Chinese theories of Earth: Human body is made up of five essential elements and these are fire, earth, metal, water, and wood. So Digital Music which has the vibrational sounds has the great effect on these elements of the human body. Digital Music has different sounds pattern that directly effects these elements of the human body. A different pattern of sound effects for instance fire then another pattern has the effect on Metal.

This pattern of sounds has the magical power that really helps in stress management, personality development, relieving depressions, anxiety etc… From the ancient time Digital Music has the great contribution in the healing the ailments.

To know more about digital music Visit Dr Julie

Digital Music and the Sound Theory

2005-12-13T19:38:00.000-08:00

All the external sounds of which we observe are formed when two or more objects, such as vocal chords, clout collectively and set up a vibration in the atmosphere. These vibrations then enter the ear, in turn setting up the vibrations in the eardrum and its fluid. The nature of these vibrations is relayed to the brain where they are acknowledged and compared to the memory of all past sounds, and mental images are then created. In this way sound is continuously influencing our brains and minds.

And Digital Music is based on this Sound theory and thus helps us in curing various ailments.

Dr Julie tells more about digital music and sound theory

Music Therapy: Spiritual Connections

2005-12-12T19:51:00.000-08:00

Music / Digital Music Healing: Creatively Divine

Drawing on wisdom from Eastern and Western traditions, Louise Montello, music therapist, psychoanalyst, research scientist writes: “Music, not only awakens the life of the soul within you, it actually is the vibrational essence of your soul and of all life.”Believing firmly that each living organism inhabiting the universe has a “natural ability to use music and sound” to establish a direct connection with its’ higher self or “soul”, a connection that transforms, facilitating a self-healing,Pain, suffering, and ignorance are a direct result of getting disconnected with one’s innate divinity.

6-step self-healing process that combined with music helps in managing stress are:

1) Problem identification.
2) Realisation of one’s self-worth.
3) Pro-activeness.
4) Identifying and connecting with one’s throat charka.
5) Expressing one self.
6) Voicing thanks.

Integrating music therapy with this six-step guide, not only helps align and balance out of sync minds and bodies, it eliminates stress, controlling it by effectively surrendering to a higher reality, thereby initiating a positive healing.

Dr. Julie Trudeau believes in the healing forces of digital music, benevolent forces that can make you glow with radiant wholeness! As the whirling dervishes dance in sheer ecstasy to the sounds of Sufi chants and music, with the help of which they are able to glimpse the divine power, let the powerful sound of digital music connect you to the universal soul that is a part of you and of each living organism on earth!

Digital Music: Rejuvenating Subtly & Surely

2005-12-12T19:48:00.000-08:00

Digital music revivifies the glandular system into releasing vitally essential rejuvenating hormones to combat stress related mental illnesses i.e. hyperactivity, depression & maniac depression, schizophrenia et al. Music helps the body to re-programme and re-establish itself, a therapeutic process that engenders holistic healing, a flawless, renowned and approved approach. It makes us in synch with our surroundings by de-stressing them, it purges the mind of its unwanted attributes like depression, anger, hate, fear, lust, contempt, or the desire to hurt others.

Digital music is a boon because the human body is like a musical gizmo, exhibiting myriads of frequencies and rhythms in an ever altering kaleidoscope of life. It responds and resonates in consonance with music, sounds, speech and thought from the environment, and undergoes changes of heart beat, breathing, blood chemistry and circulation of energy in various energy centers of the body, known as chakras existing in the sukshama sharir(subtle human body) as per the yogic lingo. The positive vibrations engendered through listening to digital music balance the disharmonized energies in the chakras, mainly in “Muladhara & Swadishtan Chakra”, resulting in an overall well-being and multi-faceted development of our personalities.

Digital music, furthermore, magnetizes the feelings of love, compassion, harmony, invoked by the vibrations, rhythms and chants of music creating a meditation aura in the persona of a being, thus activating the “anahata chakra” or the heart center.

To know more about digital music.Visit Dr Julie

Relax your Mind and Body with Digital Music

2005-12-11T21:54:00.000-08:00

In our stressful life we all want peace of mind. All of us could not find the correct measures to reduce the stress from our life. Our mental peace can be attained by a simple measure that is available in our day to day life. We don’t have to search here and there to reduce our stress. One of the excellent ways to bring some peace and relaxation into our life is by listening to peaceful, soothing, relaxing music...music that has been specifically designed to create a therapeutic ambience wherein we are better able to evaluate and deal with the conditions that may be troubling us.

It has been known for centuries that certain types of music can be therapeutic and its success as a stress management tool is well documented.Digital music is the best way to manage and reduce the stress of our life.

Let us choose a better way...a safe and proven alternative... and allow our self to experience a musical journey that can bring a measure of inner peace, relaxation and well-being into your life!

To know more about the digital music and stress management,

Visit Dr. Julie.

Digital Music And Stress Management

2005-12-11T21:49:00.000-08:00

Digital music is very constructive for stress management, meditation-medication, and self-perspicuity. The vibrational sounds in digital music trigger a person’s passions, sentiments, and facilitate the development and improvement of persona by stress reduction, self realization and many more things.

Digital music engenders inner, nonfigurative or emblematic images. Music has a great capacity to stir up deep and rich emotions. Music is considered to be a vital and indispensable communal vent for emotional discharge. Furthermore, digital music has a power to enhance emotional existence and that emotions are a chief element of any musical experience.

Hence digital music and the vibrational sounds play an important role in our life.

To know more about digital music Visit Dr Julie.

Digital Music: The Healing Sound

2005-12-09T00:43:00.000-08:00

Digital music has a great soothing effect on human mind. Since antiquity music has been used as a tool for the orientation of the human mind. In many oriental civilizations, mainly in India, Africa, and Middle East, the therapeutic value of music (especially digital music), has been recognized and commended as a form of therapy since myriads of years.

The Bible says, “In the beginning was the word, the word was with God, and the word was God”. This closely corresponds with the latest scientific version of the “big bang theory” and the “string theory” that “everything in universe vibrates”. Thick-solid, apparently inorganic and lifeless matter like rocks look like solid matter, but all in actuality are energy forms, throbbing with life-consciousness, and vibrating at very small frequencies. At the violet end of the spectrum, light vibrates at a very high frequency, but it has a very stumpy frequency art the red corner.

Consequently, as energy structures, we as human beings are also vibrating. contained by a certain array of frequencies, the human ear is equipped to recognize vibrations as what we identify as “sound”. Sound Healing is the therapeutic application of healthy sound frequencies to the body and mind of an effected person, with the objective of transporting them into a state of synchronization and well-being, fitness, and health.

To know more about digital music.Visit Dr Julie

Mood Enhancing, Pain Relieving Music Therapy

2005-12-09T00:31:00.000-08:00

As anyone can testify, music impacts us in profound ways. Gentle songs soothe, anthems stir, while heavy metal generates a frenetic frenzy in listeners. As medical doctors, psychiatrists, therapists begin to acknowledge the power of sound; they have begun to use it for in a variety of ways and have found music to have many therapeutic uses.

Music therapy, not only helps reduce blood pressure, heart rate, anxiety and pain; hospitals have begun to play music in surgeries and operating theatres to reduce the need for anaesthesia and pain medication. Live music has helped enhance and improve the mood of patients, counteracted their depression, helped calm and sedate, promoted movement during physical rehab., counteracted fear, relaxed and reduced muscle tension and induced sleep. Nursing homes too, have reported a boost in mental, social and physical functioning of its residents who have had digital music played to them on a regular basis. Music therapy can be used for a variety of purposes, such as:

Relieving before and after surgery anxiety.

Reducing stress in Intensive Care Units.

Reducing chemotherapy-induced nausea and vomiting.

Helping women in labour to forego anaesthesia.

Relaxing infants and children.

Breaking the cycle of pain in people with chronic pain.

Helping stroke patients and people with Parkinson's disease walk normally.

Reducing anxiety during examination of the lower colon and rectum for potentially cancerous polyps.

Reducing stress in healthy persons.

Dr. Julie Trudeau, a trained therapist advises you to try digital music therapy, listen to digital music, play a musical instrument, sing or write the lyrics for a song, or simply listen to the sounds of nature i.e. the chirruping of a bird, the rustling sound of leaves, the soughing of the wind amongst tree branches. You will be surprised to find yourself relaxing as the body rhythms get in sync and vibrate to the sounds of nature!

Intangible Benefits of Digital Music

2005-12-08T01:50:00.000-08:00

Digital music, music without words, delves deep into the sub-conscious and unconscious arenas of our mind thereby operating at the subtler planes of human consciousness and a comprehensive development of a person /s. Since human mind cannot give any tangible meaning to the digital music devoid of words consequently, the human soul is left with no alternate but to be absorbed in the vibrations and let the rhythm take over. Then it goes in to the deeper mental and emotional regions and c omplexes, thereby untying all the psychic knots. This ensues greater harmony and well-being as “A Sound maind can live in a sound body only”.

Digital music rejuvenates our souls. For Shakespeare music is “food for love”. Music bids us respite from tensions in numerously countless ways. It facilitates emotional opening and breaking the disease causing psychological barriers. It motivates us to examine ourselves, our lives and our relationships. Through our mind and emotion, music can reduce stress.

To know more about digital music.Visit Dr Julie

Digital Music: Directs the Energy Levels

2005-12-08T01:29:00.000-08:00

One of the greatest challenges in Life, as Human Beings, is to elegantly direct our energy levels at particular times of our artificial 24 hour cycle, we call a day. How to get ourselves motivated to feel awake & accomplish conscious activity, then relax ourselves to regroup & sleep, as well as the awareness states in between, to achieve the levels of knowing, bodily ease & learning memory, without too much artificial help is the daily challenge we all face.
Use musical therapy as a guide to tempos which create desired energy or relaxation levels, without side effects, in order easily manage, the graceful ebb & flow, of the daily awareness spectrum of wakefulness, relaxation & learning memory you require at the time.

Dr.Julie explains you how Digital Music helps in directing your energy levels at the right path.

Music Therapy: A Woman’s Wisdom

2005-12-07T02:16:00.000-08:00

Dr. Christiane Northrup, MD, a gynaecologist and author of “Women’s Bodies, Women’s Wisdom”, “The Wisdom of Menopause”, advises the best approach to stress management is a happier outlook on life. She maintains emotional, mental and physical help with 8 to 10-hours of night sleep, healthy meals in a pleasant environment, short, regular breaks while at work and from work, and believes they are some of the best ways of nourishing mind and body to help one to relax and minimise stress. She, further, advises a regular routine of exercise to increase the endorphin (mood enhancing brain chemicals or happy hormones) levels in the body, definite mood boosters. You can add a touch of magic to these simple stress management techniques, by putting on appropriate digital music CD to increase the pleasantness of a delicious meal, to help drift of in to a relaxing sleep, or add fun to an exercise regime by doing it to the lively beat of foot tapping rhythms.

Whatever, you do to beat stress or guilt, digital music is the perfect accompaniment, the best stress buster. Dr. Julie Trudeau, a trained therapist advises you to play the music of your choice as you explore your thoughts or charge your emotions. Feel good as you get to the root of your emotions listening to digital music. Let positive thoughts replace the anxiety and guilt as you relax!

Music Therapy improves communal dexterity

2005-12-07T02:14:00.000-08:00

Music has a great healing power. It helps in healing various psychiatric problems and disorders. Psychiatric disorders can often impair social interaction and social skills. Music therapy can provide opportunities for safe group and individual musical experiences, address how people interact with their environment and examine how they affect their environment.

Digital Music can encourage communal dexterity among patients. The interaction may take the form of talking about thoughts and feelings, contributing to group experience, cooperating with others or responding to others' needs

To know more about digital music Visit Dr Julie

Vibrational Music as a medicine

2005-12-07T01:38:00.000-08:00

Digital Music is also named as the Vibrational medicine which is based on the idea that all illness or disease is characterized by blockage in the channels on some level, either in nadis, meridians, arteries, veins, or nerves When there is a blockage, the organ in question stops vibrating at a healthy frequency and thus it results in some kind of illness.

Through sound and light, one can break up,dissolve and release the blockages that initiate in our light or etheric body.Ultrasound of Digital Music has been used medically for almost two decades as a diagnostic tool by pediatricians while the baby is in the very early stages of fetal development. More recently, ultrasound is being used to cleanse clogged arteries. Ultrasound works on the same principle of light equals sound and tone equals radiance manifesting in form.
So we can say that the Vibrational sound has the great healing power.

Dr. Julie Trudeau would like you to try it out yourself. Either slip on a digital music CD collection or strum a guitar or rattle some maracas or beat a rhythmic drum roll in sync with your heart beats! An outpouring of leashed emotions, you will find yourself much happier than when you started out!

Music- An inner sound

2005-12-06T03:40:00.000-08:00

Most of us have had the experience of listening to music which, if it has not profoundly moved us emotionally, has at the least put us in a better mood. Making other people's music also affects us, whether it be singing a tune in the shower or chanting in meditative practice. But making music of one's own, spontaneously improvising authentic sounds, alone or with others, can be a powerful tool for self-healing and self-actualization which is available to us at any time, no matter what our level of musical training or perceived ability. The impulse to sing, play, and communicate with others musically is basic. All of us possess it.

As children we engage in these activities naturally and without self-consciousness. But the idea that everyone is musical is not common in our culture, and as adults we live with a deprivation of music- making, a division between the performer and listener. We are hungry for connections with music that are comfortable, inviting, and communal.

In some parts of the world, music-making is an integral part of daily life and offers the unskilled, as well as the skilled, the opportunity to express them and participate in the community. In this country, we glorify the professional and the specialist, and our recordings emphasize the perfect performance without mistakes.

Whatever the sounds, the process of letting them come from an inner place, hearing those sounds, and having them received nonjudgmental by open-minded listener(s) can be spiritually transforming and empowering for both creator and listener. And experiencing these sounds as MUSIC--cohesive, sensible and meaningful patterns that effectively communicate to others--can not only motivate one to acquire more performing skills and musical knowledge, but contribute immeasurably to self-esteem and communication skills in general. Digital music is the form of music and the medium to reach to hear the inner sound. Digital music helps in understanding the inner sounds of the person.

To know more about digital music, visit Dr. Julie.

Music:Reduces Stress Level

2005-12-06T02:36:00.000-08:00

Music washes away from the soul the dust of everyday life. Music in the soul can be heard by the universe.Studies have shown over and over again how quiet music can soothe adults and children. Use music to help bring down your stress levels and create a calm .Each of us has music we enjoy. While your normal fun music might be heavy and upbeat, it's important to find some sort of quiet music that you also like. It might be a smoky ballad, or classical works, or new age melodies or digital music. Whatever it is that works well for you , find two or three CDs to begin with and build your collection from there. Make time each day for a half hour of peace and quiet. Whether it's in the morning before you begin your day, in the afternoon when you can spare some time from your schedule, or in the evening when things get quiet and dark, it is important to give yourself that space to recharge. Music offers us relief from stress in many ways. It helps us to open ourselves emotionally and let loose with feelings that may be causing disease. It inspires us to examine ourselves, our lives and our relationships. Through our mind and emotion, music can reduce stress.

People suffering from back pain, fibromyalgia, chronic fatigue syndrome, and pain from injuries; all benefit from using music. Physical therapy is much more effective when combined with music. And burn victims experience much less pain when music they choose and enjoy is employed during their treatments. Individuals suffering from depression need less medication and have more success in psychotherapy when music is added to their course of treatment

Dr. Julie Trudeau,trained therapist advises you to distract, motivate, create pleasant associations by playing your favourite digital music while doing household or unpleasant chores

Music: Improve health and performance

2005-12-05T02:33:00.000-08:00

Many physiological changes occur as a result of being startled by a loud noise, but the pleasant, organized sounds, such as digital music, affect the mind, body and mood

Researchers have uncovered an astonishing number of benefits derived from listening to music. Evidently, music has the power to energize, soothe, change emotional outlook, boost immunity, reduce pain, speed recovery, lower blood pressure, improve focus and IQ as well as aid weight loss. Though hearing is a physiological process involving the ears, brain, body and nervous system. Music, like all sound energy, can drive changes in our minds and bodies as we listen to it.

Evidence suggests music influences physiological arousal in the expected direction ... exciting music leads to increased arousal, calming music the reverse. Thus, on a physiological level, heart rate, blood pressure, respiration rates, muscular tension, motor responses and skin temperature tend to increase in response to loud, fast-paced music and decrease in response to slow, soft music.

To know more about music and how it improves the health and performance.Visit Dr Julie

Music Therapy: Cymatic Cures

2005-12-05T02:19:00.000-08:00

Cymatics, a word coined from the Greek word kyma (great waves) for sound therapy has been a part of numerous ancient traditions who used sound, particularly drumbeats, music, or chanting in the healing of the mind, body and spirit.

Cynmatic therapy is a therapy that uses instruments to send sound waves through the skin, directly in to the body. Its practitioners believe that sound has an unlimited potential for being used as a healing tool as it has the power to rearrange the human body’s molecular structure. There are many claims for the successful treatment of terminal or otherwise incurable diseases, including internal bruises, tumours, blood diseases, viral or bacterial infections, calcified joints, and a host of other physical ailments.

As the mechanical vibrations of sound travel through air, water or the human body, the entire body vibrates and produces either a healthy, “harmonious frequency” or an “unhealthy, disharmonious frequency”. Current day cymatic therapists use computerised instruments to direct healing sound frequencies to help restore resonance and harmony in the body. Related to those emitted by healthy body parts or organs, the healing frequencies stimulate the immune system and other regulatory functions into performing in a healthy manner, simply by directing and transmitting sound frequencies along acupuncture meridians. When the body’s frequencies align and become harmonious, it can heal itself without drugs or surgery.

It does not require expensive instruments and cymatic or sound therapy can be conducted even with simple tuning forks. Free of side effects, only those fitted with a cardiac pacemaker are best advised to avoid sound therapy.

Dr. Julie Trudeau, a trained therapist has the necessary digital music sounds to harmonise your body frequencies. Healthy, digital music that disallows inharmonious body vibrations!

Digital Music: Healing with sound a Part of every culture

2005-12-02T01:43:00.000-08:00

Every culture has the different strategies of healing but it is really amazing to see that every culture in a way or other has the technique of healing through Music. Many cultures recognize the importance of music and sound as a healing power. In the ancient civilizations of India, the Orient, Africa, and Europe and among the Aboriginal and American Indians, the practice of using sound to heal and achieve balance from within has existed for many years.
The Tibetans still use bells, chimes, bowls, and chanting as the foundation of their spiritual practice. In Bali, Indonesia, the echoing gamelang, gong, and drum are used in ceremonies to uplift and send messages.
The Australian Aboriginal and Native American shamanists use vocal toning and repetitive sound vibration with instruments created from nature in sacred ceremony to adjust any imbalance of the spirit, emotions or physical being.

There is a direct link between different parts of the body and specific sounds. Such a technique appears extremely old; yet healing through sound goes back even further at least as far back as Atlantis where the power of sound was combined with the power of crystal.

To know more about Digital Music visit Dr Julie

Digital Music: SUPER COSMIC Sonic Rainbow Shower

2005-12-02T01:33:00.000-08:00

Buy CD- SUPER COSMIC Sonic Rainbow Shower

The SUPER COSMIC Sonic Rainbow Shower is created to represent our invisible, metaphysical vibrational bodies , which are the dynamic coordinates pre-determing our primary sensory physical life in the 3 dimensions on Earth. It is said we manifest our higher self or genius states when the subtle bodies are in relative dynamic harmony with one another. Use this vibrational sculpture to abstractly ponder & appreciate your various vibrational bodies, projecting into the time flow in orderto manifest greater genius states & be more of your higher self in waking consciousness, as well as getting better acquainted with them so we can receive their special messages of light & Universal Love as well as benefit from their special functions.

Allow the SUPER COSMIC Sonic Rainbow Shower to stimulate and make your subtle vibrational bodies dance on digital music in an ever integrating style as to open the doorway to genius states and to manifest more often, the whole poise, wisdom & peacefulness of the creative or higher self to taste its blissfulness, and nourish our lives with its gracefulness.

Dr. Julie invites everybody to be nourished in Spirit, mind & body - by GETTING IN TUNE with the natural creative, phi harmonic flow & fractal pattern of Life with the help of the Sonic Rainbow Siren vibrational resonance attunement fractal musical instrument!